Easy Keto Broccoli Cheese Casserole Recipe for Weeknight Wins!

Easy Keto Broccoli Cheese Casserole Recipe

As a busy mom, I know how challenging it can be to whip up a meal that everyone will love. That’s why I’m excited to share my Easy Keto Broccoli Cheese Casserole Recipe with you! This dish is not only a quick solution for a hectic weeknight, but it’s also a comforting hug in a baking dish. With its creamy texture and cheesy goodness, it’s sure to impress your loved ones. Plus, it fits perfectly into a keto lifestyle, making it a win-win for both taste and health!

Why You’ll Love This Easy Keto Broccoli Cheese Casserole Recipe

This Easy Keto Broccoli Cheese Casserole Recipe is a lifesaver for busy weeknights. It comes together in just 40 minutes, making it perfect for those evenings when time is tight. The rich, cheesy flavor will have your family asking for seconds, while the nutritious broccoli sneaks in some greens without any fuss. Plus, it’s a one-dish wonder, which means less cleanup for you!

Ingredients for Easy Keto Broccoli Cheese Casserole Recipe

Gathering the right ingredients is the first step to culinary success! Here’s what you’ll need for this delightful casserole:

  • Broccoli florets: Fresh or frozen, broccoli is the star of this dish, providing a nutritious base.
  • Shredded cheddar cheese: This adds a rich, melty goodness that makes every bite irresistible.
  • Heavy cream: It brings a luscious creaminess that binds everything together beautifully.
  • Cream cheese: This adds a velvety texture and a slight tang that elevates the flavor.
  • Garlic powder: A sprinkle of this brings a warm, aromatic essence to the dish.
  • Onion powder: It adds depth and sweetness without the hassle of chopping onions.
  • Salt and pepper: Essential for seasoning, these simple ingredients enhance all the flavors.

For those looking to jazz it up, consider adding cooked bacon or sausage for a savory twist. If you’re short on time, pre-chopped broccoli can save you some prep work. You can find all the exact measurements at the bottom of the article, ready for printing!

How to Make Easy Keto Broccoli Cheese Casserole Recipe

Step 1: Preheat the Oven

Preheating your oven is crucial for achieving that perfect bake. Set it to 350°F (175°C) so it’s hot and ready when your casserole is assembled. This ensures even cooking and helps the cheese melt beautifully, creating that golden, bubbly top we all crave!

Step 2: Steam the Broccoli

To steam the broccoli florets, place them in a pot with a little water and cover it. Steam until they’re tender but still vibrant green, about 5-7 minutes. Be careful not to overcook them; you want them to retain a slight crunch. This will keep your casserole from becoming mushy and sad!

Step 3: Prepare the Cream Mixture

In a mixing bowl, combine the heavy cream, cream cheese, garlic powder, onion powder, salt, and pepper. Whisk until smooth and creamy, with no lumps. The mixture should be thick yet pourable, creating a luscious base that will envelop the broccoli in cheesy goodness.

Step 4: Combine Ingredients

Now, it’s time to bring it all together! Add the steamed broccoli to the cream mixture and gently stir until every floret is well coated. This is where the magic happens, as the creamy sauce clings to the broccoli, promising a delightful bite in every forkful!

Step 5: Transfer to Baking Dish

Carefully transfer the broccoli and cream mixture into a greased baking dish. Spread it out evenly, ensuring every corner is filled. This helps the casserole cook uniformly, so you get that delicious cheesy crust all around!

Step 6: Add Cheese and Bake

Top your casserole with a generous layer of shredded cheddar cheese. Pop it in the oven and bake for 25-30 minutes, or until the cheese is bubbly and golden brown. The aroma will fill your kitchen, making it hard to resist diving in right away!

Tips for Success

  • Use fresh broccoli for the best flavor and texture.
  • Don’t skip the preheating step; it’s key for even baking.
  • For a creamier casserole, let the cream cheese soften before mixing.
  • Experiment with different cheeses like mozzarella or pepper jack for a twist.
  • Make it ahead of time and reheat for a quick weeknight meal.

Equipment Needed

  • Large pot: For steaming broccoli. A steamer basket works well too!
  • Mixing bowl: To combine your creamy ingredients. A whisk or fork will do the trick.
  • Baking dish: A 9×13 inch dish is perfect, but any oven-safe dish will work.
  • Measuring cups: For accurate ingredient portions, though eyeballing can be fun!

Variations of Easy Keto Broccoli Cheese Casserole Recipe

  • Meat Lovers: Add cooked bacon, sausage, or shredded chicken for a protein-packed twist that will satisfy even the heartiest appetites.
  • Veggie Delight: Mix in other low-carb vegetables like cauliflower, spinach, or bell peppers for added color and nutrition.
  • Spicy Kick: Incorporate diced jalapeños or a sprinkle of red pepper flakes to give your casserole a zesty flavor boost.
  • Herb Infusion: Add fresh herbs like thyme, rosemary, or parsley to elevate the dish with aromatic notes.
  • Cheese Variety: Swap out cheddar for mozzarella, gouda, or a blend of your favorites for a unique cheesy experience.

Serving Suggestions for Easy Keto Broccoli Cheese Casserole Recipe

  • Pair with a crisp green salad for a refreshing contrast to the creamy casserole.
  • Serve alongside grilled chicken or steak for a hearty meal that satisfies.
  • Drizzle with a bit of balsamic glaze for a touch of sweetness.
  • Enjoy with a glass of sparkling water or unsweetened iced tea for a light beverage.
  • Garnish with fresh herbs like parsley or chives for a pop of color and flavor.

FAQs about Easy Keto Broccoli Cheese Casserole Recipe

Can I make this casserole ahead of time?

Absolutely! You can prepare the Easy Keto Broccoli Cheese Casserole Recipe in advance. Just assemble it, cover it tightly, and store it in the fridge. When you’re ready to bake, simply pop it in the oven. It’s a great way to save time on busy weeknights!

What can I substitute for heavy cream?

If you’re looking for a lighter option, you can use half-and-half or unsweetened almond milk. Just keep in mind that the texture may be slightly different, but it will still be delicious!

How do I store leftovers?

Store any leftover casserole in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave until warmed through. It’s just as tasty the next day!

Can I freeze this casserole?

Yes, you can freeze the Easy Keto Broccoli Cheese Casserole Recipe! Just make sure to let it cool completely before transferring it to a freezer-safe container. It can be frozen for up to three months. Thaw in the fridge overnight before baking.

What can I serve with this casserole?

This casserole pairs wonderfully with a fresh salad or grilled meats. You can also serve it with a side of cauliflower rice for a complete keto meal. The options are endless!

Summarizing the Joy of Easy Keto Broccoli Cheese Casserole Recipe

There’s something truly special about gathering around the table for a meal that warms the heart and satisfies the soul. My Easy Keto Broccoli Cheese Casserole Recipe brings that joy to life, combining simplicity with deliciousness. It’s a dish that not only nourishes but also creates cherished moments with family and friends. Whether it’s a busy weeknight or a cozy weekend gathering, this casserole is sure to be a hit. With its creamy texture and cheesy goodness, it’s a delightful reminder that healthy eating can be both easy and enjoyable. Dive in and savor the love!

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Easy Keto Broccoli Cheese Casserole Recipe for Weeknight Wins!

Easy Keto Broccoli Cheese Casserole Recipe

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A simple and delicious keto-friendly broccoli cheese casserole that’s perfect for weeknight dinners.

  • Author: Marianne
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Ingredients

Scale
  • 4 cups broccoli florets
  • 2 cups shredded cheddar cheese
  • 1 cup heavy cream
  • 1/2 cup cream cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large pot, steam the broccoli florets until tender.
  3. In a mixing bowl, combine the heavy cream, cream cheese, garlic powder, onion powder, salt, and pepper.
  4. Add the steamed broccoli to the mixing bowl and stir until well coated.
  5. Transfer the mixture to a greased baking dish.
  6. Top with shredded cheddar cheese.
  7. Bake for 25-30 minutes or until the cheese is bubbly and golden.

Notes

  • For added flavor, consider adding cooked bacon or sausage.
  • This casserole can be made ahead of time and reheated.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 18g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 80mg

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