Chimichurri Marinated Flank Steak
Are you looking for a quick and delicious dinner that will impress your family and friends? Look no further than this Chimichurri Marinated Flank Steak. This dish combines tender, juicy flank steak with a vibrant chimichurri sauce that bursts with flavor. Perfect for summer barbecues, weeknight dinners, or even a special occasion, it’s sure to become a family favorite. With its zesty, herbaceous notes and a satisfying texture, this recipe is easy to make and requires minimal effort. Plus, it’s gluten-free, making it a versatile option for everyone!
Why You’ll Love This Chimichurri Marinated Flank Steak
This Chimichurri Marinated Flank Steak is a game-changer for busy moms and professionals alike. It’s easy to make, requiring just a few simple steps that even novice cooks can master. The flavor is out of this world, with a perfect balance of herbs and spices that will have everyone asking for seconds. Plus, it’s family-friendly, appealing to both kids and adults. And the best part? You can make it ahead of time, making weeknight dinners a breeze!
Easy to Make
With just a handful of ingredients and straightforward steps, this recipe is perfect for those hectic evenings when you want something delicious without spending hours in the kitchen.
Delicious Flavor
The chimichurri sauce adds a fresh, zesty kick that elevates the flank steak, making each bite a burst of flavor that’s hard to resist.
Family-Friendly
This dish is a hit with both kids and adults, making it an ideal choice for family gatherings or casual dinners with friends.
Make-Ahead Friendly
Marinating the steak ahead of time not only enhances the flavor but also allows you to enjoy a stress-free cooking experience when it’s time to eat.
Ingredients for Chimichurri Marinated Flank Steak
Main Ingredients
- Flank steak: A lean cut of beef that becomes tender and flavorful when marinated and grilled.
- Fresh parsley: The star of the chimichurri sauce, adding a bright, herbaceous flavor.
- Olive oil: Provides richness and helps to meld the flavors of the sauce.
- Red wine vinegar: Adds acidity and tang, balancing the richness of the steak.
- Garlic: Infuses the chimichurri with a robust, aromatic flavor.
- Red pepper flakes: Offers a hint of heat, enhancing the overall flavor profile.
- Salt and pepper: Essential for seasoning, bringing out the natural flavors of the ingredients.
Optional Add-Ins
- Chopped oregano: For an extra layer of flavor in the chimichurri.
- Fresh cilantro: A great addition for those who enjoy its unique taste.
- Additional red pepper flakes: For those who like it spicier!
- Grilled vegetables: Serve alongside for a colorful and nutritious meal.
Ingredient Notes
- Substitutions: You can use skirt steak instead of flank steak for a similar flavor and texture.
- Recommended brands: Look for high-quality olive oil and fresh herbs for the best flavor.
- Fresh vs frozen: Fresh ingredients yield the best results, especially for the chimichurri sauce.
Kitchen Equipment
- Grill: A gas or charcoal grill works best for that perfect sear.
- Mixing bowl: For combining the chimichurri ingredients.
- Resealable plastic bag: Ideal for marinating the steak.
- Meat thermometer: To check the doneness of the steak.
- Cutting board and knife: For slicing the steak before serving.
How to Make Chimichurri Marinated Flank Steak
Step 1: Prepare the Ingredients
Start by gathering all your ingredients. You’ll need flank steak, fresh parsley, olive oil, red wine vinegar, garlic, red pepper flakes, salt, and pepper. Make sure to wash the parsley and chop it finely. Mince the garlic cloves as well. Having everything ready will make the cooking process smooth and enjoyable!
Step 2: Mix or Assemble
In a mixing bowl, combine the chopped parsley, olive oil, red wine vinegar, minced garlic, red pepper flakes, salt, and pepper. Stir well until all the ingredients are blended together. This vibrant chimichurri sauce is what will infuse your steak with incredible flavor. Set aside half of the sauce for serving later.
Step 3: Cook or Bake
Now it’s time to marinate the steak! Place the flank steak in a resealable plastic bag and pour the chimichurri sauce over it. Seal the bag tightly, making sure the steak is well coated. Refrigerate for at least 2 hours, but overnight is best for maximum flavor. When you’re ready to cook, preheat your grill to medium-high heat. Remove the steak from the marinade and discard the marinade. Grill the steak for about 5-7 minutes on each side for medium-rare. You can check for doneness using a meat thermometer; it should read 130°F for medium-rare. If you prefer it more done, cook a few minutes longer.
Step 4: Finish and Garnish
Once the steak is cooked to your liking, remove it from the grill and let it rest for about 5 minutes. This resting period allows the juices to redistribute, ensuring a juicy steak. After resting, slice the steak against the grain into thin strips. Drizzle the reserved chimichurri sauce over the sliced steak for an extra burst of flavor.
Step 5: Serve
Serve your Chimichurri Marinated Flank Steak on a platter, garnished with a sprinkle of fresh parsley if desired. This dish pairs beautifully with grilled vegetables or a fresh salad. Enjoy the vibrant flavors and watch as your family and friends rave about this delicious meal!
Expert Tips for Success
- Use Fresh Ingredients: Fresh herbs and quality olive oil make a world of difference in flavor.
- Don’t Overcook: Keep an eye on the grill to avoid tough steak; medium-rare is best.
- Measure Accurately: Use precise measurements for the chimichurri to balance flavors perfectly.
- Follow Timing Carefully: Stick to marinating and cooking times for optimal results.
- Common Pro Tips: Let the steak rest after grilling for juicier slices.
Recipe Variations for Chimichurri Marinated Flank Steak
Healthier Version
- Use lean cuts of meat like sirloin or chicken breast instead of flank steak.
- Replace olive oil with a lighter option, such as avocado oil, to reduce calories.
- Incorporate more fresh vegetables into the chimichurri, like diced bell peppers or tomatoes.
Vegetarian Version
- Substitute the flank steak with grilled portobello mushrooms or eggplant for a hearty, meatless option.
- Use the chimichurri sauce as a marinade for grilled vegetables like zucchini, bell peppers, and asparagus.
Gluten-Free Version
- This recipe is naturally gluten-free, but always check labels on any packaged ingredients.
- Serve with gluten-free sides like quinoa or a fresh salad to keep the meal balanced.
Spicy Version
- Add extra red pepper flakes or a dash of cayenne pepper to the chimichurri for a fiery kick.
- Incorporate sliced jalapeños into the marinade for an added layer of heat.
Extra Indulgent Version
- Top the grilled steak with crumbled blue cheese or feta for a rich, creamy contrast.
- Serve with a side of creamy mashed potatoes or buttery corn on the cob for a decadent meal.
What to Serve With Chimichurri Marinated Flank Steak
Side Dishes
- Grilled vegetables like zucchini, bell peppers, and asparagus for a colorful plate.
- Quinoa or rice pilaf to soak up the delicious chimichurri sauce.
- A fresh garden salad with a light vinaigrette for a refreshing contrast.
Sauces and Toppings
- Extra chimichurri sauce drizzled on top for added flavor.
- Garlic aioli or a tangy yogurt sauce for a creamy touch.
Drinks
- A chilled glass of red wine, like Malbec, pairs beautifully with the steak.
- Refreshing iced tea or lemonade for a non-alcoholic option.
Desserts
- Light fruit sorbet to cleanse the palate after a hearty meal.
- Chocolate mousse for a rich, indulgent finish.
Storage Instructions
Refrigerator
- Store leftover Chimichurri Marinated Flank Steak in an airtight container in the refrigerator.
- It will stay fresh for up to 3 days, allowing you to enjoy the flavors again.
Freezer
- If you want to keep it longer, freeze the cooked steak in a freezer-safe bag or container.
- It can be stored for up to 3 months. Just make sure to label it with the date!
Reheating
- To reheat, thaw the steak in the refrigerator overnight if frozen.
- Warm it gently in a skillet over low heat or in the microwave, covered, to prevent drying out.
- For best results, add a splash of water or broth to keep it moist while reheating.
Common Mistakes to Avoid
- Not marinating long enough: For the best flavor, allow the steak to marinate for at least 2 hours, preferably overnight.
- Using a low-quality olive oil: The flavor of the chimichurri sauce relies heavily on the quality of the olive oil, so choose a good one.
- Overcooking the steak: Keep an eye on the grill to avoid tough, dry meat; aim for medium-rare for the best texture.
- Skipping the resting period: Letting the steak rest after grilling is crucial for juicy slices, so don’t skip this step!
FAQs about Chimichurri Marinated Flank Steak
Can I make this ahead of time?
Absolutely! Marinating the flank steak ahead of time not only enhances the flavor but also makes dinner prep a breeze. You can marinate it the night before and grill it when you’re ready to eat.
What can I substitute for flank steak?
If you can’t find flank steak, skirt steak is a great alternative. It has a similar texture and flavor profile. You can also use sirloin or even chicken breast for a lighter option.
How do I know when the steak is done?
The best way to check for doneness is to use a meat thermometer. For medium-rare, aim for an internal temperature of 130°F. If you prefer it more done, cook it a few minutes longer until it reaches your desired temperature.
Can I use the chimichurri sauce for other dishes?
Definitely! Chimichurri sauce is incredibly versatile. You can use it as a marinade for chicken, fish, or even grilled vegetables. It also makes a fantastic dressing for salads or a dipping sauce for bread.
How should I store leftovers?
Store any leftover Chimichurri Marinated Flank Steak in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, you can freeze it for up to 3 months. Just remember to thaw it in the fridge before reheating!
Recipe Card for Chimichurri Marinated Flank Steak
| Prep Time | 15 minutes |
|---|---|
| Cook Time | 15 minutes |
| Total Time | 30 minutes |
| Servings | 4 servings |
| Calories | 350 per serving |
Ingredients
- 1.5 lbs flank steak
- 1 cup fresh parsley, chopped
- 1/2 cup olive oil
- 1/4 cup red wine vinegar
- 4 cloves garlic, minced
- 1 tsp red pepper flakes
- Salt and pepper to taste
Instructions
- In a bowl, combine parsley, olive oil, red wine vinegar, garlic, red pepper flakes, salt, and pepper to create the chimichurri sauce.
- Place the flank steak in a resealable bag and pour half of the chimichurri sauce over it. Seal the bag and marinate in the refrigerator for at least 2 hours, preferably overnight.
- Preheat the grill to medium-high heat.
- Remove the steak from the marinade and discard the marinade.
- Grill the steak for about 5-7 minutes on each side for medium-rare, or until desired doneness.
- Let the steak rest for 5 minutes before slicing.
- Serve the sliced steak with the remaining chimichurri sauce drizzled on top.
Notes
- For a spicier kick, add more red pepper flakes to the chimichurri sauce.
- This dish pairs well with grilled vegetables or a fresh salad.
- Leftover chimichurri can be stored in the refrigerator for up to a week.
Enjoying Chimichurri Marinated Flank Steak
There’s something truly special about serving Chimichurri Marinated Flank Steak at your dinner table. The vibrant flavors and tender meat create a memorable meal that brings everyone together. Whether it’s a casual weeknight dinner or a festive gathering, this dish is sure to impress. I encourage you to try this recipe and experience the joy it brings to your family. If you love it as much as I do, please leave a review or comment below! Your feedback not only helps me but also inspires others to create delicious meals in their own kitchens.
PrintChimichurri Marinated Flank Steak: A Flavorful Delight!
Chimichurri Marinated Flank Steak is a delicious and flavorful dish that combines tender flank steak with a vibrant chimichurri sauce, perfect for grilling.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Argentinian
- Diet: Gluten Free
Ingredients
- 1.5 lbs flank steak
- 1 cup fresh parsley, chopped
- 1/2 cup olive oil
- 1/4 cup red wine vinegar
- 4 cloves garlic, minced
- 1 tsp red pepper flakes
- Salt and pepper to taste
Instructions
- In a bowl, combine parsley, olive oil, red wine vinegar, garlic, red pepper flakes, salt, and pepper to create the chimichurri sauce.
- Place the flank steak in a resealable bag and pour half of the chimichurri sauce over it. Seal the bag and marinate in the refrigerator for at least 2 hours, preferably overnight.
- Preheat the grill to medium-high heat.
- Remove the steak from the marinade and discard the marinade.
- Grill the steak for about 5-7 minutes on each side for medium-rare, or until desired doneness.
- Let the steak rest for 5 minutes before slicing.
- Serve the sliced steak with the remaining chimichurri sauce drizzled on top.
Notes
- For a spicier kick, add more red pepper flakes to the chimichurri sauce.
- This dish pairs well with grilled vegetables or a fresh salad.
- Leftover chimichurri can be stored in the refrigerator for up to a week.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 150mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg





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