Chimichurri Marinated Flank Steak: A Flavorful Delight!
Chimichurri Marinated Flank Steak is a delicious and flavorful dish that combines tender flank steak with a vibrant chimichurri sauce, perfect for grilling.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Argentinian
- Diet: Gluten Free
Ingredients
Scale
- 1.5 lbs flank steak
- 1 cup fresh parsley, chopped
- 1/2 cup olive oil
- 1/4 cup red wine vinegar
- 4 cloves garlic, minced
- 1 tsp red pepper flakes
- Salt and pepper to taste
Instructions
- In a bowl, combine parsley, olive oil, red wine vinegar, garlic, red pepper flakes, salt, and pepper to create the chimichurri sauce.
- Place the flank steak in a resealable bag and pour half of the chimichurri sauce over it. Seal the bag and marinate in the refrigerator for at least 2 hours, preferably overnight.
- Preheat the grill to medium-high heat.
- Remove the steak from the marinade and discard the marinade.
- Grill the steak for about 5-7 minutes on each side for medium-rare, or until desired doneness.
- Let the steak rest for 5 minutes before slicing.
- Serve the sliced steak with the remaining chimichurri sauce drizzled on top.
Notes
- For a spicier kick, add more red pepper flakes to the chimichurri sauce.
- This dish pairs well with grilled vegetables or a fresh salad.
- Leftover chimichurri can be stored in the refrigerator for up to a week.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 150mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg