Tender Marinated Flank Steak with Bold Flavor Recipe
Hey there, fellow food lovers! If you’re like me, juggling a busy life while trying to whip up something delicious can feel like a high-wire act. That’s why I’m excited to share my Tender Marinated Flank Steak with Bold Flavor Recipe. This dish is not just a meal; it’s a quick solution for those hectic weeknights or a way to impress your loved ones at the weekend barbecue. With its rich flavors and tender texture, this steak will have everyone asking for seconds. Let’s dive into this culinary adventure together!
Why You’ll Love This Tender Marinated Flank Steak with Bold Flavor Recipe
This Tender Marinated Flank Steak with Bold Flavor Recipe is a lifesaver for busy moms and professionals alike. It’s quick to prepare, taking just 10 minutes of hands-on time. The marinade infuses the steak with a burst of flavor, making every bite a delight. Plus, it’s versatile enough to pair with your favorite sides, ensuring everyone at the table leaves happy and satisfied!
Ingredients for Tender Marinated Flank Steak with Bold Flavor Recipe
Gathering the right ingredients is the first step to culinary success! Here’s what you’ll need for this Tender Marinated Flank Steak with Bold Flavor Recipe:
- Flank Steak: This cut is lean and flavorful, perfect for marinating and grilling.
- Soy Sauce: Adds a savory depth and umami flavor that enhances the steak.
- Olive Oil: Helps to tenderize the meat while adding richness to the marinade.
- Red Wine Vinegar: Provides a tangy kick that balances the sweetness of the honey.
- Honey: A touch of sweetness that caramelizes beautifully on the grill.
- Garlic: Freshly minced garlic brings a robust flavor that complements the steak.
- Black Pepper: Adds a mild heat and enhances the overall flavor profile.
- Onion Powder: A convenient way to add onion flavor without the fuss of chopping.
- Smoked Paprika: Infuses a subtle smokiness that elevates the dish to new heights.
- Red Pepper Flakes: For those who like a little heat, adjust to your taste!
For exact measurements, check the bottom of the article where you can find everything available for printing. Feel free to experiment with these ingredients! You can swap out the flank steak for skirt steak or even chicken if you prefer. The marinade works wonders on various proteins, making it a versatile addition to your recipe collection.
How to Make Tender Marinated Flank Steak with Bold Flavor Recipe
Step 1: Prepare the Marinade
Let’s kick things off by whisking together the marinade ingredients. In a medium bowl, combine soy sauce, olive oil, red wine vinegar, honey, minced garlic, black pepper, onion powder, smoked paprika, and red pepper flakes. This blend is where the magic happens! Each ingredient plays a role in creating a symphony of flavors that will dance on your taste buds. The soy sauce brings umami, while the honey adds a touch of sweetness. Whisk until everything is well combined, and you’ll have a marinade that’s bursting with bold flavor.
Step 2: Marinate the Steak
Now it’s time to marinate the flank steak. Place the steak in a resealable plastic bag and pour the marinade over it. Seal the bag tightly, ensuring the steak is well coated. For the best results, let it marinate in the refrigerator for at least 2 hours, or even overnight if you can. This allows the flavors to penetrate the meat, making it incredibly tender and flavorful. If you’re short on time, even a quick 30-minute soak will still yield delicious results!
Step 3: Preheat the Grill
While the steak is soaking up all that flavor, it’s time to prepare the grill. Preheat your grill to medium-high heat, around 400°F to 450°F. This temperature is perfect for achieving a nice sear on the steak while keeping it juicy inside. If you’re using a charcoal grill, let the coals burn down until they’re covered with white ash. For gas grills, simply turn on the burners and close the lid for about 10-15 minutes. A well-preheated grill is key to getting those beautiful grill marks!
Step 4: Grill the Steak
Once your grill is hot and ready, it’s time to cook the steak! Remove the flank steak from the marinade and discard the marinade. Place the steak on the grill and cook for about 5-7 minutes on each side. Use tongs to flip it, and avoid piercing the meat to keep those juices locked in. To check for doneness, use a meat thermometer; aim for 130°F for medium-rare or 140°F for medium. The aroma will be irresistible, and your guests will be eagerly waiting!
Step 5: Rest and Slice
After grilling, let the steak rest for about 5 minutes. This step is crucial! Resting allows the juices to redistribute throughout the meat, ensuring every bite is tender and juicy. Once rested, slice the steak against the grain into thin strips. This technique helps to break down the muscle fibers, making it even more tender. Serve it up and watch as everyone digs in, savoring the bold flavors of your marinated flank steak!
Tips for Success
- For maximum flavor, marinate the steak overnight.
- Use a meat thermometer to ensure perfect doneness.
- Let the steak rest before slicing to keep it juicy.
- Experiment with different herbs or spices in the marinade.
- Pair with a fresh salad or grilled veggies for a complete meal.
Equipment Needed
- Grill: A gas or charcoal grill works perfectly for this recipe.
- Resealable Plastic Bag: For marinating the steak; a glass dish can also be used.
- Whisk: Essential for mixing the marinade; a fork can do the job too.
- Meat Thermometer: To check doneness; a simple knife can help if you don’t have one.
- Cutting Board: For slicing the steak; any clean surface will suffice.
Variations of Tender Marinated Flank Steak with Bold Flavor Recipe
- Herb-Infused Marinade: Add fresh herbs like rosemary or thyme for an aromatic twist.
- Citrus Zing: Incorporate orange or lime juice for a bright, zesty flavor.
- Spicy Kick: Increase the red pepper flakes or add a dash of hot sauce for extra heat.
- Sweet and Savory: Substitute maple syrup for honey for a unique sweetness.
- Gluten-Free Option: Use tamari instead of soy sauce to keep it gluten-free.
Serving Suggestions for Tender Marinated Flank Steak with Bold Flavor Recipe
- Grilled Vegetables: Serve with a colorful medley of grilled bell peppers, zucchini, and asparagus.
- Fresh Salad: A crisp garden salad with a light vinaigrette complements the steak beautifully.
- Wine Pairing: Enjoy with a glass of red wine, like Cabernet Sauvignon, for a perfect match.
- Presentation: Slice the steak and arrange it on a platter, garnished with fresh herbs for a stunning display.
FAQs about Tender Marinated Flank Steak with Bold Flavor Recipe
Can I use a different cut of meat for this recipe?
Absolutely! While flank steak is ideal for marinating, you can also use skirt steak or even chicken. Just adjust the cooking time accordingly, as different meats have varying thicknesses and cooking requirements.
How long should I marinate the steak?
For the best flavor, marinate the steak for at least 2 hours, but overnight is even better! If you’re in a pinch, a quick 30-minute soak will still give you a tasty result.
What should I serve with the marinated flank steak?
This Tender Marinated Flank Steak with Bold Flavor Recipe pairs wonderfully with grilled vegetables, a fresh salad, or even some fluffy rice. The options are endless!
Can I make the marinade ahead of time?
Yes! You can prepare the marinade a day in advance and store it in the fridge. Just give it a good stir before using it to ensure all the flavors are well combined.
How do I know when the steak is done cooking?
The best way to check for doneness is to use a meat thermometer. Aim for 130°F for medium-rare or 140°F for medium. If you don’t have a thermometer, you can cut into the steak to check the color, but be careful not to let the juices escape!
Summarizing the Joy of Cooking Tender Marinated Flank Steak with Bold Flavor Recipe
Cooking this Tender Marinated Flank Steak with Bold Flavor Recipe is more than just preparing a meal; it’s about creating memories around the dinner table. The aroma of the steak sizzling on the grill fills the air, drawing everyone in with anticipation. Each bite is a celebration of flavors, bringing smiles and satisfaction. Whether it’s a busy weeknight or a weekend gathering, this recipe transforms ordinary moments into extraordinary ones. So, roll up your sleeves, embrace the joy of cooking, and let this delicious steak be the star of your next meal!
Tender Marinated Flank Steak with Bold Flavor Recipe Awaits You!
A delicious and flavorful recipe for tender marinated flank steak that is perfect for grilling.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1.5 lbs flank steak
- 1/4 cup soy sauce
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 2 tablespoons honey
- 4 cloves garlic, minced
- 1 teaspoon black pepper
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon red pepper flakes
Instructions
- In a bowl, whisk together soy sauce, olive oil, red wine vinegar, honey, garlic, black pepper, onion powder, smoked paprika, and red pepper flakes.
- Place the flank steak in a resealable plastic bag and pour the marinade over it.
- Seal the bag and refrigerate for at least 2 hours, or overnight for best results.
- Preheat the grill to medium-high heat.
- Remove the steak from the marinade and discard the marinade.
- Grill the steak for about 5-7 minutes on each side, or until it reaches your desired level of doneness.
- Let the steak rest for 5 minutes before slicing against the grain.
- Serve and enjoy!
Notes
- For extra flavor, marinate the steak overnight.
- Adjust the spice level by adding more or less red pepper flakes.
- Serve with grilled vegetables or a fresh salad.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg