Keto Butter Chicken Recipe: A Low-Carb Delight You’ll Love!

Keto Butter Chicken Recipe

Welcome to my kitchen, where I’m excited to share my Keto Butter Chicken Recipe with you! If you’re like me, juggling a busy life while trying to whip up something delicious can feel overwhelming. This creamy, flavorful dish is not just a quick solution for a hectic weeknight; it’s also a delightful way to impress your loved ones. With its rich spices and tender chicken, this low-carb meal will have everyone asking for seconds. So, let’s dive into this culinary adventure that’s as satisfying to make as it is to eat!

Why You’ll Love This Keto Butter Chicken Recipe

This Keto Butter Chicken Recipe is a lifesaver for busy moms and professionals alike. It’s quick to prepare, taking just 40 minutes from start to finish. The creamy sauce and aromatic spices create a taste sensation that feels indulgent yet fits perfectly into a low-carb lifestyle. Plus, it’s a one-pan wonder, making cleanup a breeze. Trust me, this dish will become a staple in your meal rotation!

Ingredients for Keto Butter Chicken Recipe

Gathering the right ingredients is key to making this Keto Butter Chicken Recipe a success. Here’s what you’ll need:

  • Chicken thighs: I prefer boneless and skinless for tenderness and ease. They soak up the flavors beautifully.
  • Unsalted butter: This is the star of the show, adding richness and creaminess to the dish.
  • Onion: A medium onion, finely chopped, brings sweetness and depth to the sauce.
  • Garlic: Freshly minced garlic adds a punch of flavor that’s hard to resist.
  • Ginger: Minced ginger gives a warm, zesty kick that complements the spices.
  • Crushed tomatoes: A can of crushed tomatoes forms the base of the sauce, providing acidity and body.
  • Heavy cream: This is what makes the dish creamy and luxurious, perfect for a low-carb diet.
  • Garam masala: A blend of spices that adds warmth and complexity. It’s essential for that authentic flavor.
  • Turmeric powder: This not only adds color but also a subtle earthiness to the dish.
  • Chili powder: Adjust this to your spice preference; it adds a nice kick!
  • Salt: Essential for enhancing all the flavors in the dish.
  • Fresh cilantro: For garnish, it adds a pop of color and freshness.

Feel free to experiment with ingredients! For instance, you can swap chicken thighs for chicken breasts if you prefer. And if you’re looking for a dairy-free option, coconut cream can be a great substitute for heavy cream. Remember, the exact quantities are at the bottom of the article and available for printing!

How to Make Keto Butter Chicken Recipe

Now that we have our ingredients ready, let’s get cooking! This Keto Butter Chicken Recipe is straightforward and fun. Follow these simple steps, and you’ll have a delicious meal on the table in no time.

Step 1: Melt the Butter

Start by melting the unsalted butter in a large skillet over medium heat. The butter should sizzle gently, filling your kitchen with a warm, inviting aroma. This is where the magic begins!

Step 2: Sauté the Onions

Once the butter is melted, add the finely chopped onion. Sauté it until it becomes translucent, about 3-4 minutes. This step is crucial as it builds the foundation of flavor for your Keto Butter Chicken.

Step 3: Add Garlic and Ginger

Next, stir in the minced garlic and ginger. Cook for another minute, allowing their fragrant notes to mingle with the onions. This combination is like a warm hug for your taste buds!

Step 4: Cook the Chicken

Now, it’s time to add the chicken thighs. Cook them until they’re browned on all sides, about 5-7 minutes. This step locks in the juices, ensuring your chicken is tender and flavorful.

Step 5: Stir in Tomatoes and Spices

Pour in the crushed tomatoes and sprinkle in the garam masala, turmeric, chili powder, and salt. Stir everything together, letting the spices coat the chicken. The colors will be vibrant, and the aroma will be irresistible!

Step 6: Simmer for Flavor

Reduce the heat and let the mixture simmer for 15 minutes. This allows the flavors to meld beautifully. You’ll notice the sauce thickening and becoming rich and creamy.

Step 7: Add Heavy Cream

After simmering, stir in the heavy cream. Cook for an additional 5 minutes, allowing the sauce to become luxuriously creamy. This is the moment when your Keto Butter Chicken transforms into a decadent dish!

Step 8: Garnish and Serve

Finally, garnish your dish with fresh cilantro before serving. This adds a pop of color and freshness that brightens the entire meal. Serve it hot, and watch your family dig in with delight!

Tips for Success

  • Prep your ingredients ahead of time to save precious minutes during cooking.
  • Don’t rush the simmering step; it’s key for developing rich flavors.
  • Adjust the spice levels to suit your family’s taste—add more chili for heat!
  • For a thicker sauce, let it simmer a bit longer.
  • Serve with cauliflower rice for a complete low-carb meal.

Equipment Needed

  • Large skillet: A non-stick skillet works wonders for easy cooking and cleanup.
  • Wooden spoon: Perfect for stirring and scraping up those delicious bits.
  • Measuring cups: Essential for accurate ingredient portions.
  • Knife and cutting board: For chopping your veggies and chicken.

Variations of Keto Butter Chicken Recipe

  • Spicy Version: Add extra chili powder or a dash of cayenne pepper for a fiery kick that spice lovers will adore.
  • Vegetarian Option: Substitute chicken with paneer or tofu for a delicious vegetarian twist that still packs a protein punch.
  • Low-Fat Version: Use light cream or Greek yogurt instead of heavy cream to reduce calories while keeping it creamy.
  • Herb-Infused: Experiment with fresh herbs like mint or basil for a unique flavor profile that brightens the dish.
  • Nutty Flavor: Stir in a tablespoon of almond or cashew butter for a nutty richness that complements the spices beautifully.

Serving Suggestions for Keto Butter Chicken Recipe

  • Pair with cauliflower rice for a satisfying, low-carb side that soaks up the sauce.
  • Serve with a fresh cucumber salad to add a refreshing crunch.
  • Enjoy with a glass of sparkling water infused with lemon for a zesty drink.
  • Garnish with extra cilantro for a vibrant presentation.

FAQs about Keto Butter Chicken Recipe

Can I use chicken breasts instead of thighs?

Absolutely! While I love the tenderness of chicken thighs, chicken breasts can work just as well. Just be sure to adjust the cooking time, as breasts may cook faster.

Is this Keto Butter Chicken Recipe spicy?

The spice level is adjustable! If you prefer a milder dish, reduce the chili powder. For those who enjoy a kick, feel free to add more spices to suit your taste.

Can I make this dish ahead of time?

Yes! This Keto Butter Chicken can be made ahead and stored in the fridge. Just reheat gently on the stovetop before serving. It’s perfect for meal prep!

What can I serve with Keto Butter Chicken?

Cauliflower rice is a fantastic low-carb option. You can also pair it with a fresh salad or steamed vegetables for a complete meal.

How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently to enjoy this delicious dish again!

Summarizing the Joy of Keto Butter Chicken Recipe

Cooking this Keto Butter Chicken Recipe is more than just preparing a meal; it’s about creating a moment of joy in your busy life. The rich, creamy sauce and aromatic spices transport you to a cozy Indian kitchen, making every bite a delightful experience. Whether you’re sharing it with family or savoring it solo, this dish brings comfort and satisfaction. Plus, knowing it fits into your low-carb lifestyle adds to the happiness. So, roll up your sleeves, embrace the flavors, and let this recipe become a cherished part of your culinary repertoire!

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Keto Butter Chicken Recipe: A Low-Carb Delight You’ll Love!

Keto Butter Chicken Recipe

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A delicious and creamy Keto Butter Chicken recipe that is low in carbs and perfect for a healthy meal.

  • Author: Marianne
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Keto

Ingredients

Scale
  • 1 lb chicken thighs, boneless and skinless
  • 1/2 cup unsalted butter
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 can (14 oz) crushed tomatoes
  • 1 cup heavy cream
  • 2 teaspoons garam masala
  • 1 teaspoon turmeric powder
  • 1 teaspoon chili powder
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. In a large skillet, melt the butter over medium heat.
  2. Add the chopped onion and sauté until translucent.
  3. Stir in the garlic and ginger, cooking for another minute.
  4. Add the chicken thighs and cook until browned on all sides.
  5. Pour in the crushed tomatoes and stir in the spices (garam masala, turmeric, chili powder, and salt).
  6. Reduce heat and simmer for 15 minutes, allowing the flavors to meld.
  7. Stir in the heavy cream and cook for an additional 5 minutes.
  8. Garnish with fresh cilantro before serving.

Notes

  • Serve with cauliflower rice for a complete meal.
  • Adjust the spice levels according to your preference.
  • This dish can be made ahead and reheated.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 150mg

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