Easy Cheesy Keto Broccoli Casserole (Bake) is a must-try!

Easy Cheesy Keto Broccoli Casserole (Bake)

As a busy mom, I know how challenging it can be to whip up a meal that pleases everyone. That’s why I absolutely adore this Easy Cheesy Keto Broccoli Casserole (Bake). It’s not just a dish; it’s a warm hug on a plate! Packed with cheesy goodness and nutritious broccoli, this casserole is perfect for those hectic weeknights when you need something quick yet satisfying. Plus, it’s keto-friendly, making it a great option for anyone watching their carbs. Trust me, your family will be asking for seconds!

Why You’ll Love This Easy Cheesy Keto Broccoli Casserole (Bake)

This Easy Cheesy Keto Broccoli Casserole (Bake) is a lifesaver for busy days. It comes together in just 45 minutes, making it a quick and delicious option for dinner. The creamy, cheesy flavors will have your family raving, while the nutritious broccoli adds a healthy twist. Plus, it’s versatile enough to adapt to your family’s tastes. You’ll love how easy it is to prepare and how satisfying it is to eat!

Ingredients for Easy Cheesy Keto Broccoli Casserole (Bake)

Gathering the right ingredients is the first step to creating this delightful Easy Cheesy Keto Broccoli Casserole (Bake). Here’s what you’ll need:

  • Broccoli florets: Fresh or frozen, broccoli is the star of this dish, providing essential vitamins and a satisfying crunch.
  • Shredded cheddar cheese: This adds a rich, melty texture and a sharp flavor that pairs beautifully with broccoli.
  • Cream cheese: Creamy and smooth, it helps bind the casserole together while adding a luscious mouthfeel.
  • Sour cream: This ingredient brings a tangy flavor and creaminess, enhancing the overall richness of the dish.
  • Grated Parmesan cheese: A sprinkle of this adds a nutty flavor and a delightful golden crust when baked.
  • Unsweetened almond milk: A low-carb alternative to regular milk, it keeps the casserole moist without adding extra carbs.
  • Garlic: Freshly minced garlic infuses the dish with aromatic flavor, making it irresistible.
  • Onion powder: This adds depth and sweetness, complementing the other flavors beautifully.
  • Salt and pepper: Essential seasonings that enhance all the flavors in the casserole.

For those looking to spice things up, consider adding red pepper flakes for a kick! If you’re not a fan of broccoli, you can easily swap it out for cauliflower for a different flavor profile. Remember, the exact quantities of these ingredients are listed at the bottom of the article for your convenience, ready for printing!

How to Make Easy Cheesy Keto Broccoli Casserole (Bake)

Step 1: Preheat the Oven

Preheating your oven is crucial for even cooking. Set it to 350°F (175°C) so that when you pop in your casserole, it bakes perfectly. A hot oven helps the cheese melt beautifully and creates that golden crust we all love!

Step 2: Steam the Broccoli

To steam the broccoli, fill a pot with a couple of inches of water and bring it to a boil. Place the broccoli florets in a steamer basket over the pot, cover, and steam for about 5-7 minutes. You want them tender but still vibrant green. A fork should easily pierce the florets when they’re done!

Step 3: Prepare the Cheese Mixture

In a mixing bowl, combine the cream cheese, sour cream, almond milk, minced garlic, onion powder, salt, and pepper. Use a hand mixer or a whisk to blend until smooth. This step is key for a creamy texture, so take your time to ensure there are no lumps!

Step 4: Combine Ingredients

Gently fold the steamed broccoli into the cheese mixture. Make sure every floret is coated evenly. This ensures that every bite of your Easy Cheesy Keto Broccoli Casserole (Bake) is packed with flavor and creaminess!

Step 5: Transfer to Baking Dish

Grease a baking dish with a little olive oil or cooking spray to prevent sticking. Carefully pour the broccoli and cheese mixture into the dish, spreading it out evenly. This helps it cook uniformly and makes serving easier!

Step 6: Add Toppings

Sprinkle the shredded cheddar and grated Parmesan cheese generously over the top of the casserole. This cheesy layer will melt and create a deliciously gooey topping that’s hard to resist!

Step 7: Bake

Place the baking dish in your preheated oven and bake for 25-30 minutes. Keep an eye on it; you’ll know it’s done when the cheese is bubbly and golden brown. A little bit of browning adds flavor!

Step 8: Cool and Serve

Once baked, let the casserole cool for about 5-10 minutes before serving. This resting time allows the flavors to meld and makes it easier to scoop out portions. Trust me, the wait is worth it!

Tips for Success

  • Use fresh broccoli for the best flavor and texture.
  • Don’t skip the resting time after baking; it helps the casserole set.
  • Feel free to mix in cooked chicken or bacon for added protein.
  • For a creamier texture, blend the cheese mixture longer.
  • Experiment with different cheeses like mozzarella or gouda for unique flavors.

Equipment Needed

  • Large pot: For steaming broccoli. A saucepan works too!
  • Steamer basket: Essential for even cooking. You can use a colander if you don’t have one.
  • Mixing bowl: For combining ingredients. Any large bowl will do.
  • Baking dish: A 9×13 inch dish is ideal, but any oven-safe dish works.
  • Whisk or hand mixer: For blending the cheese mixture smoothly.

Variations

  • Cauliflower Swap: Replace broccoli with cauliflower for a different flavor and texture. It’s just as delicious!
  • Spicy Kick: Add red pepper flakes or diced jalapeños for a spicy twist that will wake up your taste buds.
  • Meat Lovers: Mix in cooked chicken, ground beef, or crumbled bacon for a heartier casserole that’s packed with protein.
  • Herb Infusion: Stir in fresh herbs like thyme or rosemary for an aromatic touch that elevates the dish.
  • Vegan Option: Use vegan cream cheese and dairy-free cheese alternatives to make this casserole plant-based.

Serving Suggestions

  • Pair with a crisp green salad for a refreshing contrast to the creamy casserole.
  • Serve with a side of roasted chicken or grilled shrimp for a complete meal.
  • For drinks, a chilled sparkling water with lemon complements the dish beautifully.
  • Garnish with fresh parsley or chives for a pop of color and flavor.

FAQs about Easy Cheesy Keto Broccoli Casserole (Bake)

Can I make this Easy Cheesy Keto Broccoli Casserole (Bake) ahead of time?

Absolutely! You can prepare the casserole a day in advance and store it in the refrigerator. Just cover it tightly with plastic wrap. When you’re ready to bake, let it sit at room temperature for about 30 minutes before popping it in the oven.

Can I freeze leftovers of the casserole?

Yes, this casserole freezes well! Just make sure to let it cool completely before transferring it to an airtight container. It can be frozen for up to three months. When you’re ready to enjoy it, thaw it in the fridge overnight and reheat in the oven.

What can I serve with this casserole?

This Easy Cheesy Keto Broccoli Casserole (Bake) pairs wonderfully with a fresh salad or grilled meats. You can also serve it alongside cauliflower rice for a complete keto meal!

Is this casserole suitable for meal prep?

Definitely! This casserole is perfect for meal prep. You can portion it out into individual servings and store them in the fridge for quick lunches or dinners throughout the week.

Can I use different cheeses in this recipe?

Of course! Feel free to experiment with different cheeses like mozzarella, gouda, or even pepper jack for a spicy kick. Each cheese will bring its own unique flavor to the Easy Cheesy Keto Broccoli Casserole (Bake).

Summarizing the Joy of Easy Cheesy Keto Broccoli Casserole (Bake)

There’s something truly special about gathering around the table with loved ones, sharing a dish that warms both the heart and the belly. This Easy Cheesy Keto Broccoli Casserole (Bake) does just that! It’s not only a quick and easy meal but also a delightful way to sneak in those veggies without anyone noticing. The creamy, cheesy goodness is a crowd-pleaser, making it perfect for family dinners or potlucks. Plus, knowing it fits into a keto lifestyle adds to the joy. Trust me, this casserole will become a cherished favorite in your home!

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Easy Cheesy Keto Broccoli Casserole (Bake) is a must-try!

Easy Cheesy Keto Broccoli Casserole (Bake)

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A delicious and easy-to-make cheesy broccoli casserole perfect for a keto diet.

  • Author: Marianne
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Ingredients

Scale
  • 4 cups broccoli florets
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese
  • 1/2 cup sour cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup unsweetened almond milk
  • 2 cloves garlic, minced
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large pot, steam the broccoli florets until tender.
  3. In a mixing bowl, combine cream cheese, sour cream, almond milk, garlic, onion powder, salt, and pepper.
  4. Add the steamed broccoli to the cheese mixture and stir until well combined.
  5. Transfer the mixture to a greased baking dish.
  6. Top with shredded cheddar and grated Parmesan cheese.
  7. Bake in the preheated oven for 25-30 minutes or until the cheese is bubbly and golden.
  8. Let it cool for a few minutes before serving.

Notes

  • For a spicier version, add red pepper flakes.
  • Can substitute broccoli with cauliflower for a different flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 50mg

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