Brazilian Mounjaro Recipe with 3 Ingredients: Easy & Delicious Guide
This Brazilian Mounjaro-inspired recipe is a simple yet nutrient-dense dish with only three ingredients! Perfect for weight loss and healthy eating, this meal combines grilled chicken, farofa (toasted cassava flour), and avocado to create a delicious, protein-packed meal that supports metabolism and satiety.
- Prep Time: 5
- Cook Time: 10
- Total Time: 15 minutes
- Yield: 1 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Brazilian
- Diet: Low Calorie
Ingredients
Scale
- 200g grilled chicken (or any lean protein)
- 2 tbsp farofa (toasted cassava flour)
- ½ avocado, mashed
Instructions
Step 1: Grill the Chicken
- Season chicken lightly with salt and pepper.
- Grill over medium heat for about 4–5 minutes per side, or until fully cooked.
Step 2: Toast the Farofa
- Heat a dry pan over low heat.
- Toast 2 tablespoons of farofa until golden and crispy.
Step 3: Mash the Avocado
- Peel and mash ½ an avocado in a bowl.
- Add a squeeze of lime juice for extra flavor.
Step 4: Assemble and Serve
- Place grilled chicken on a plate.
- Top with mashed avocado and sprinkle with toasted farofa.
- Serve warm and enjoy!
Find it online: https://recipesdays.com/brazilian-mounjaro-recipe-3-ingredients/