Brazilian Mounjaro Recipe with 3 Ingredients: Easy & Delicious Guide

Looking for a natural, refreshing, and weight-loss-friendly drink? This Brazilian Mounjaro recipe is a unique herbal infusion made with butterfly pea flowers, apple cider vinegar, and lemon juice, known for their metabolism-boosting and digestive benefits.

Brazilian Mounjaro recipe

Inspired by traditional Brazilian flavors, this drink is not just delicious but also packed with antioxidants that support weight loss, digestion, and detoxification.

In this guide, we’ll cover:

  • How to make the Brazilian Mounjaro drink step by step
  • The health benefits of each ingredient
  • Best times to drink it for optimal weight loss

Let’s dive into the secrets of this powerful, all-natural drink!

Brazilian Mounjaro Recipe

What is Brazilian Mounjaro?

The term “Mounjaro” is often associated with tirzepatide, a prescription medication for weight loss. However, in this natural recipe, we use metabolism-boosting ingredients to create a healthy alternative that promotes fat burning and overall well-being.

This Brazilian-inspired drink combines:

  • Butterfly pea flowers (rich in antioxidants)
  • Apple cider vinegar (aids digestion and weight loss)
  • Lemon juice (detoxifying and vitamin C-rich)

Brazilian Mounjaro Recipe (3 Ingredients Only!)

Brazilian Mounjaro Recipe 3 Ingredients

Ingredients You Need

  1. Grilled Chicken or Lean Protein (200g) – Provides essential protein for muscle maintenance.
  2. Farofa (Toasted Cassava Flour) (2 tbsp) – A traditional Brazilian side that adds crunch and fiber.
  3. Avocado (½, mashed) – Packed with healthy fats to keep you full longer.

Step-by-Step Preparation

  1. Grill the Chicken: Season lightly with salt and pepper. Cook until golden brown.
  2. Toast the Farofa: In a dry pan, lightly toast cassava flour for extra crunch.
  3. Assemble the Dish: Mash avocado and serve with grilled chicken and farofa.

Tip: You can add lime juice and cilantro for extra flavor without increasing calories!

Ingredient Variations

Looking for a twist? Here are alternative ingredients you can try:
Swap butterfly pea flowers with hibiscus for a tart flavor
Use lime instead of lemon for a more Brazilian citrus taste
Sweeten with honey or stevia instead of sugar

How to Make Brazilian Mounjaro Drink – Step-by-Step Recipe

Step 1: Boil the Water

Bring 2 cups of water to a rolling boil.

Step 2: Steep the Butterfly Pea Flowers

Add 2 tablespoons of dried butterfly pea flowers to the hot water and let steep for 5–7 minutes.

Step 3: Strain (Optional)

For a smooth drink, strain out the flowers using a fine mesh sieve.

Step 4: Add Honey, Lemon Juice, and Apple Cider Vinegar

  • Stir in 1 tablespoon of apple cider vinegar.
  • Add 1 tablespoon of lemon juice.
  • Sweeten with honey or a sugar-free alternative.

Step 5: Serve Hot or Iced

  • Serve warm for a soothing detox drink.
  • Pour over ice for a refreshing summer beverage.
How to Make Brazilian Mounjaro Drink

Health Benefits of Brazilian Mounjaro Recipe

Supports Weight Loss

  • High protein increases satiety and helps control hunger.
  • Low-carb ingredients prevent blood sugar spikes.

Boosts Metabolism

  • Lean protein supports muscle growth, which burns more calories.
  • Healthy fats provide long-lasting energy.

Nutrient-Dense and Simple

  • This recipe contains essential vitamins, minerals, and fiber.
  • Only 3 ingredients make it easy to prepare and budget-friendly.

Best Times to Drink The Brazilian Mounjaro

Morning: Kickstart metabolism on an empty stomach.
Before Meals: Aids digestion and appetite control.
Before Bed: Helps detox and improve digestion overnight.

More Such Recipes

Looking for more healthy drinks? Try these:

  • Persian Beet and Pomegranate Salad Recipe
  • Apple Iced Tea Recipe – Homemade Apple Iced Tea
  • Pink Salt Trick Recipe
  • Hibiscus Tea Recipe
  • Masala Tea Recipe | Indian Masala Chai
  • Rose Sharbat | Tokhme Sharbati

Brazilian Mounjaro Recipe Reviews – What People Say

Positive Feedback

“This simple dish kept me full for hours without feeling heavy!” – Maria S.
“Perfect for weight loss! Delicious and easy to make.” – John D.

Constructive Criticism

Some people prefer a little more seasoning – feel free to add garlic or paprika.
Farofa can be high in calories, so portion control is key.

FAQs About Brazilian Mounjaro Recipe & Weight Loss

1. What is Brazilian farofa made of?

Farofa is made from toasted cassava flour, often mixed with seasonings and butter. It’s a crunchy, nutty side dish commonly eaten in Brazil.

2. Is there such a thing as natural Mounjaro?

Mounjaro (tirzepatide) is a prescription medication, but natural dietary approaches can mimic its effects by stabilizing blood sugar and promoting satiety.

3. Can you lose 20 pounds in a month on Mounjaro?

Yes, some people experience rapid weight loss, but results depend on diet, exercise, and metabolism.

4. How much weight can you lose on Mounjaro in 6 months?

Clinical studies show an average loss of 15-25% of body weight over 6 months with consistent use.

5. Can I lose 60 pounds on Mounjaro?

Yes! Many users report losing 50-70 pounds over a year with proper diet and lifestyle changes.

Conclusion

This Brazilian Mounjaro-inspired recipe is a simple, delicious, and effective way to enjoy a healthy, weight-loss-friendly meal with just three ingredients. Whether you’re on Mounjaro or looking for natural alternatives, this dish is a great addition to your diet.

Looking for more healthy recipes? Check out Green Immunity Juice , the Best Recipe to Boost Your Immune System

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Brazilian Mounjaro recipe

Brazilian Mounjaro Recipe with 3 Ingredients: Easy & Delicious Guide


  • Author: Marianne
  • Total Time: 15 minutes
  • Yield: 1 1x
  • Diet: Low Calorie

Description

This Brazilian Mounjaro-inspired recipe is a simple yet nutrient-dense dish with only three ingredients! Perfect for weight loss and healthy eating, this meal combines grilled chicken, farofa (toasted cassava flour), and avocado to create a delicious, protein-packed meal that supports metabolism and satiety.


Ingredients

Scale
  • 200g grilled chicken (or any lean protein)
  • 2 tbsp farofa (toasted cassava flour)
  • ½ avocado, mashed

Instructions

Step 1: Grill the Chicken

  • Season chicken lightly with salt and pepper.
  • Grill over medium heat for about 4–5 minutes per side, or until fully cooked.

Step 2: Toast the Farofa

  • Heat a dry pan over low heat.
  • Toast 2 tablespoons of farofa until golden and crispy.

Step 3: Mash the Avocado

  • Peel and mash ½ an avocado in a bowl.
  • Add a squeeze of lime juice for extra flavor.

Step 4: Assemble and Serve

  • Place grilled chicken on a plate.
  • Top with mashed avocado and sprinkle with toasted farofa.
  • Serve warm and enjoy!
  • Prep Time: 5
  • Cook Time: 10
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Brazilian