Zucchini Noodles with Pesto: A Delicious Health Boost!
A healthy and delicious dish made with spiralized zucchini noodles tossed in a flavorful pesto sauce.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: No-Cook
- Cuisine: Italian
- Diet: Vegan
Ingredients
Scale
- 4 medium zucchinis
- 1 cup fresh basil leaves
- 1/2 cup grated Parmesan cheese
- 1/3 cup pine nuts
- 2 cloves garlic
- 1/2 cup olive oil
- Salt and pepper to taste
Instructions
- Spiralize the zucchinis to create noodles.
- In a food processor, combine basil, Parmesan cheese, pine nuts, and garlic.
- Blend while slowly adding olive oil until smooth.
- Season the pesto with salt and pepper to taste.
- Toss the zucchini noodles with the pesto until well coated.
- Serve immediately, garnished with extra Parmesan if desired.
Notes
- For a vegan version, omit the Parmesan cheese or use a vegan alternative.
- Store leftover pesto in an airtight container in the fridge for up to a week.
- Feel free to add cherry tomatoes or grilled chicken for extra flavor and protein.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://recipesdays.com/zucchini-noodles-with-pesto-recipe/