Yogurt Parfait: Discover the Perfect Healthy Breakfast!
A delicious and nutritious yogurt parfait layered with fresh berries, perfect for a healthy breakfast.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups Greek yogurt
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 1/2 cup granola
- 2 tablespoons honey (optional)
- 1 teaspoon vanilla extract
Instructions
- In a bowl, mix the Greek yogurt with vanilla extract and honey if desired.
- In a glass or bowl, layer the yogurt mixture, followed by a layer of mixed berries.
- Add a layer of granola on top of the berries.
- Repeat the layers until all ingredients are used, finishing with a layer of berries on top.
- Serve immediately and enjoy your healthy breakfast!
Notes
- Feel free to substitute any berries based on your preference.
- Granola can be replaced with nuts or seeds for added crunch.
- This parfait can be prepared the night before for a quick breakfast option.
Nutrition
- Serving Size: 1 parfait
- Calories: 300
- Sugar: 15g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 10mg