Warm Up with Delicious Roast Carrot Soup Recipe Today!
A comforting and flavorful roast carrot soup perfect for warming up on chilly days.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting and Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 lbs carrots, peeled and chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the chopped carrots, onion, and garlic with olive oil, cumin, salt, and pepper on a baking sheet.
- Roast in the oven for 25-30 minutes until tender and slightly caramelized.
- Transfer the roasted vegetables to a pot and add the vegetable broth.
- Bring to a boil, then reduce heat and simmer for 10 minutes.
- Use an immersion blender to puree the soup until smooth.
- Serve hot, garnished with fresh parsley.
Notes
- For a creamier texture, add a splash of coconut milk or heavy cream before serving.
- This soup can be stored in the refrigerator for up to 5 days.
- Feel free to add spices like ginger or nutmeg for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg