Tuscan Chicken: Discover the Creamy Sun-Dried Tomato Flavor!
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A delicious Tuscan Chicken recipe featuring creamy sun-dried tomatoes, perfect for a flavorful meal.
- Author: Marianne
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: Italian
- Diet: Low Calorie
- 4 boneless, skinless chicken breasts
- 1 cup sun-dried tomatoes, chopped
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup spinach, fresh
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Salt and pepper to taste
- Heat olive oil in a skillet over medium heat.
- Season chicken breasts with salt and pepper, then add to the skillet.
- Cook chicken for about 6-7 minutes on each side until golden brown and cooked through.
- Remove chicken from the skillet and set aside.
- In the same skillet, add minced garlic and sun-dried tomatoes, sauté for 1-2 minutes.
- Pour in chicken broth and bring to a simmer.
- Add heavy cream and Parmesan cheese, stirring until combined.
- Add fresh spinach and cook until wilted.
- Return chicken to the skillet, coating it with the sauce.
- Serve hot, garnished with additional Parmesan if desired.
Notes
- For a lighter version, substitute heavy cream with half-and-half.
- Serve with pasta or rice for a complete meal.
- Can be made ahead and reheated for easy meal prep.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 120mg