Turmeric Ginger Tea: Unlock Its Powerful Health Benefits!
Turmeric Ginger Tea, also known as Golden Tea, is a soothing beverage packed with health benefits from fresh turmeric, ginger, lemon juice, and black pepper.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Simmering
- Cuisine: Indian
- Diet: Vegan
Ingredients
Scale
- 1 inch fresh turmeric root, peeled and grated
- 1 inch fresh ginger root, peeled and grated
- 1 tablespoon lemon juice
- 1/4 teaspoon black pepper
- 2 cups hot water
Instructions
- Boil 2 cups of water in a pot.
- Add the grated turmeric and ginger to the boiling water.
- Let it simmer for about 10 minutes.
- Strain the tea into a cup.
- Add lemon juice and black pepper to the strained tea.
- Stir well and enjoy your Turmeric Ginger Tea hot.
Notes
- For added sweetness, consider adding honey or maple syrup.
- Adjust the amount of ginger and turmeric according to your taste preference.
- This tea can be enjoyed daily for its health benefits.
Nutrition
- Serving Size: 1 cup
- Calories: 30
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://recipesdays.com/turmeric-ginger-tea-golden-tea-recipe/