Strawberry Yogurt Cheesecake Cups (Under 100 Calories) Delight Your Sweet Tooth!
A delicious and guilt-free dessert option, these Strawberry Yogurt Cheesecake Cups are perfect for satisfying your sweet tooth while keeping the calorie count under 100.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes (including chilling time)
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup cream cheese, softened
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 cup fresh strawberries, chopped
- 1/4 cup graham cracker crumbs
Instructions
- In a mixing bowl, combine the Greek yogurt, softened cream cheese, honey (or maple syrup), and vanilla extract. Mix until smooth and creamy.
- In serving cups, layer the yogurt mixture at the bottom.
- Add a layer of chopped strawberries on top of the yogurt mixture.
- Sprinkle graham cracker crumbs over the strawberries.
- Repeat the layers until the cups are filled, finishing with a layer of strawberries and a sprinkle of graham cracker crumbs.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- For a lower sugar option, use a sugar substitute in place of honey or maple syrup.
- Feel free to substitute strawberries with other berries like blueberries or raspberries.
- These cups can be made a day in advance for convenience.
Nutrition
- Serving Size: 1 cup
- Calories: 95
- Sugar: 8g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 10mg