Steak and Sweet Potato Bowls: A Delicious Healthy Meal!
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Steak and Sweet Potato Bowls are a nutritious and flavorful meal that combines tender steak with roasted sweet potatoes and fresh vegetables.
- Author: Marianne
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting and Searing
- Cuisine: American
- Diet: Gluten Free
- 1 lb steak
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 cups mixed greens
- 1 avocado, sliced
- 1 lime, juiced
- Preheat the oven to 400°F (200°C).
- Peel and cube the sweet potatoes, then toss them with olive oil, garlic powder, paprika, salt, and pepper.
- Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes until tender.
- While the sweet potatoes are roasting, season the steak with salt and pepper.
- Heat a skillet over medium-high heat and cook the steak for 4-5 minutes on each side for medium-rare.
- Let the steak rest for a few minutes before slicing it thinly.
- In bowls, layer the mixed greens, roasted sweet potatoes, sliced steak, and avocado.
- Drizzle with lime juice before serving.
Notes
- For a spicier kick, add chili powder to the sweet potatoes.
- Feel free to substitute the steak with chicken or tofu for a different protein option.
- This dish can be served warm or cold, making it great for meal prep.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg