Spinach Ham Breakfast Rolls (30 Minutes) You’ll Love!
Delicious and quick breakfast rolls filled with spinach and ham, perfect for a nutritious start to your day.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 8 rolls 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 cup fresh spinach, chopped
- 1 cup diced ham
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 package crescent roll dough
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté the chopped spinach until wilted.
- Add the diced ham, garlic powder, salt, and pepper to the skillet and cook for an additional 2-3 minutes.
- Remove from heat and stir in the shredded cheese until melted.
- Unroll the crescent roll dough and separate it into triangles.
- Place a spoonful of the spinach and ham mixture at the wide end of each triangle.
- Roll up each triangle, starting from the wide end, and place on a baking sheet.
- Bake in the preheated oven for 12-15 minutes or until golden brown.
- Serve warm and enjoy!
Notes
- Feel free to substitute the ham with turkey or chicken for a lighter option.
- These rolls can be made ahead of time and reheated for a quick breakfast.
- Add your favorite herbs for extra flavor.
Nutrition
- Serving Size: 1 roll
- Calories: 150
- Sugar: 1g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 30mg
Find it online: https://recipesdays.com/spinach-ham-breakfast-rolls-30-minutes/