Spicy Jalapeño Turkey Burgers that Ignite Your Taste!
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Delicious and spicy turkey burgers infused with jalapeños for a flavorful kick.
- Author: Marianne
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-frying or Grilling
- Cuisine: American
- Diet: Low Fat
- 1 lb ground turkey
- 2 jalapeños, finely chopped
- 1/2 cup breadcrumbs
- 1/4 cup chopped cilantro
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
- In a large bowl, combine ground turkey, chopped jalapeños, breadcrumbs, cilantro, egg, garlic powder, onion powder, salt, and black pepper.
- Mix until well combined and form into patties.
- Heat olive oil in a skillet over medium heat.
- Cook the patties for about 5-7 minutes on each side, or until fully cooked through.
- Serve on buns with your favorite toppings.
Notes
- Adjust the number of jalapeños based on your spice preference.
- These burgers can be grilled instead of pan-fried.
- Serve with avocado or spicy mayo for extra flavor.
Nutrition
- Serving Size: 1 burger
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg