Sleepy Girl Mocktail: Discover the Trending Bedtime Drink!
The Sleepy Girl Mocktail is a trending bedtime drink designed to promote relaxation and improve sleep quality. This delightful beverage combines soothing ingredients that help you unwind after a long day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Mixing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup chamomile tea
- 1 tablespoon honey
- 1/2 cup almond milk
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- Ice cubes (optional)
Instructions
- Brew chamomile tea and let it cool slightly.
- In a mixing glass, combine the chamomile tea, honey, almond milk, vanilla extract, and cinnamon.
- Stir well until the honey is fully dissolved.
- If desired, add ice cubes to a glass.
- Pour the mixture over the ice and enjoy your Sleepy Girl Mocktail!
Notes
- For a caffeine-free option, ensure the chamomile tea is herbal.
- Adjust the sweetness by adding more or less honey according to your taste.
- This drink can be made in advance and stored in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 12g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg