A delicious and healthy recipe for Skinny Teriyaki Salmon Bowls that combines fresh ingredients with a flavorful teriyaki sauce.
Author:Marianne
Prep Time:15 minutes
Cook Time:15 minutes
Total Time:30 minutes
Yield:2 servings 1x
Category:Main Course
Method:Stovetop
Cuisine:Japanese
Diet:Low Calorie
Ingredients
Scale
2 salmon fillets
1 cup brown rice
1 cup broccoli florets
1 red bell pepper, sliced
1 carrot, julienned
1/4 cup low-sodium soy sauce
2 tablespoons honey
1 tablespoon rice vinegar
1 teaspoon sesame oil
1 teaspoon grated ginger
1 clove garlic, minced
Sesame seeds for garnish
Instructions
Cook the brown rice according to package instructions.
In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, ginger, and garlic to make the teriyaki sauce.
Heat a non-stick skillet over medium heat and add the salmon fillets, cooking for about 4-5 minutes on each side until cooked through.
In the last minute of cooking, pour the teriyaki sauce over the salmon and let it glaze.
In another pot, steam the broccoli, bell pepper, and carrot until tender.
To assemble the bowls, place a serving of brown rice at the bottom, top with salmon, steamed vegetables, and drizzle with extra teriyaki sauce if desired.
Garnish with sesame seeds before serving.
Notes
For a spicier kick, add red pepper flakes to the teriyaki sauce.
Feel free to substitute the vegetables with your favorites.
This dish can be made in advance and stored in the refrigerator for meal prep.