Sheet Pan Honey Garlic Chicken: A Quick Dinner Delight!
A quick and easy sheet pan recipe featuring tender chicken coated in a sweet and savory honey garlic sauce, perfect for a weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ground ginger
- Salt and pepper to taste
- 2 cups mixed vegetables (broccoli, bell peppers, carrots)
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, ground ginger, salt, and pepper.
- Place the chicken breasts on a sheet pan and pour the honey garlic mixture over them.
- Add the mixed vegetables around the chicken on the sheet pan.
- Toss the vegetables in the sauce to coat them.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve hot and enjoy!
Notes
- For extra flavor, marinate the chicken in the honey garlic sauce for 30 minutes before baking.
- Feel free to use any vegetables you have on hand.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://recipesdays.com/sheet-pan-honey-garlic-chicken-recipe/