Sheet Pan Buffalo Chicken Sweet Potato Bowls: A Must-Try!
A delicious and easy-to-make meal featuring spicy buffalo chicken and roasted sweet potatoes, all cooked on a single sheet pan.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 2 large sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1/2 cup buffalo sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the diced sweet potatoes with olive oil, garlic powder, onion powder, salt, and pepper.
- Spread the sweet potatoes on a sheet pan in a single layer.
- In the same bowl, combine the chicken pieces with buffalo sauce, ensuring they are well coated.
- Add the buffalo chicken to the sheet pan with the sweet potatoes.
- Bake for 25-30 minutes, or until the chicken is cooked through and the sweet potatoes are tender.
- Garnish with chopped green onions before serving.
Notes
- Adjust the amount of buffalo sauce to your spice preference.
- For a complete meal, consider adding a side of steamed vegetables.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 75mg