Roasted pumpkin: Discover delicious recipes today!
Roasted pumpkin is a delicious and versatile dish that can be enjoyed in various ways, perfect for fall and winter meals.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 medium pumpkin, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Fresh herbs (optional, for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the pumpkin cubes with olive oil, salt, pepper, garlic powder, and paprika until evenly coated.
- Spread the pumpkin cubes in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.
- Remove from the oven and let cool slightly before serving. Garnish with fresh herbs if desired.
Notes
- For added flavor, consider adding spices like cinnamon or nutmeg.
- This dish can be served as a side or added to salads and grain bowls.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 2g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg