Protein Bread: Discover the Secret to Healthier Baking!
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A nutritious and delicious protein-packed bread recipe that is perfect for health-conscious individuals.
- Author: Marianne
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 1 hour 50 minutes
- Yield: 1 loaf 1x
- Category: Baking
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 cups whole wheat flour
- 1 cup protein powder
- 1/4 cup honey or maple syrup
- 1 cup warm water
- 1 packet active dry yeast
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- In a small bowl, dissolve the yeast in warm water and let it sit for about 5 minutes until frothy.
- In a large mixing bowl, combine whole wheat flour, protein powder, and salt.
- Add the yeast mixture, honey (or maple syrup), and olive oil to the dry ingredients.
- Knead the dough for about 10 minutes until smooth and elastic.
- Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1 hour or until doubled in size.
- Preheat the oven to 350°F (175°C).
- Punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
- Let the dough rise again for about 30 minutes.
- Bake in the preheated oven for 30-35 minutes or until the bread sounds hollow when tapped.
- Allow to cool before slicing.
Notes
- For added flavor, consider adding seeds or nuts to the dough.
- This bread can be stored in an airtight container for up to a week.
- Slice and freeze any leftovers for later use.
Nutrition
- Serving Size: 1 slice
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg