Print

Protein Banana Bread Muffins: A Healthy Snack Idea!

Protein Banana Bread Muffins
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Protein Banana Bread Muffins are a delicious and healthy snack option packed with protein and flavor, perfect for breakfast or a quick treat.

Ingredients

Scale
  • 2 ripe bananas
  • 1 cup protein powder
  • 1/2 cup oats
  • 1/4 cup honey or maple syrup
  • 1/4 cup almond milk
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup chopped nuts or chocolate chips (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mash the ripe bananas until smooth.
  3. Add the protein powder, oats, honey or maple syrup, almond milk, baking soda, baking powder, cinnamon, and salt to the mashed bananas. Mix until well combined.
  4. If desired, fold in the chopped nuts or chocolate chips.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 15-20 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow to cool for a few minutes before transferring to a wire rack to cool completely.

Notes

  • Store muffins in an airtight container for up to 5 days.
  • These muffins can be frozen for up to 3 months.
  • Feel free to customize with your favorite mix-ins like dried fruit or seeds.

Nutrition

Find it online: https://recipesdays.com/protein-banana-bread-muffins-healthy-snack-recipe/