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Protein Banana Bread Muffins: Discover the Healthy Snack Trend!

Protein Banana Bread Muffins: The Healthy Snack Everyone Is Obsessed With!
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Protein Banana Bread Muffins are a delicious and healthy snack option packed with protein and flavor, perfect for any time of the day.

Ingredients

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  • 3 ripe bananas
  • 2 cups whole wheat flour
  • 1/2 cup protein powder
  • 1/2 cup honey or maple syrup
  • 1/4 cup unsweetened applesauce
  • 2 large eggs
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/2 cup chopped walnuts or chocolate chips (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mash the ripe bananas until smooth.
  3. Add the eggs, honey (or maple syrup), applesauce, and vanilla extract to the mashed bananas and mix well.
  4. In another bowl, combine the whole wheat flour, protein powder, baking soda, and salt.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  6. If desired, fold in the chopped walnuts or chocolate chips.
  7. Divide the batter evenly among the muffin cups.
  8. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  9. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • Store muffins in an airtight container for up to 5 days.
  • These muffins can be frozen for up to 3 months.
  • Feel free to substitute the protein powder with your favorite flavor.

Nutrition

Find it online: https://recipesdays.com/protein-banana-bread-muffins-healthy-snack-recipe-2/