Peanut Butter Protein Cheesecake Cups for Guilt-Free Indulgence!
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Delicious and guilt-free peanut butter protein cheesecake cups that satisfy your sweet tooth while providing a healthy dose of protein.
- Author: Marianne
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 15 minutes
- Yield: 12 cups 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
- Diet: Low Calorie
- 1 cup cream cheese, softened
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1/2 cup protein powder
- 1 teaspoon vanilla extract
- 1/4 cup Greek yogurt
- 1/4 cup crushed graham crackers (optional)
- In a mixing bowl, combine the softened cream cheese and peanut butter until smooth.
- Add honey or maple syrup, protein powder, vanilla extract, and Greek yogurt. Mix until well combined.
- Line a muffin tin with cupcake liners.
- Spoon the mixture into the lined muffin tin, filling each cup about 3/4 full.
- If desired, sprinkle crushed graham crackers on top of each cup.
- Refrigerate for at least 2 hours or until set.
- Serve chilled and enjoy your guilt-free indulgence!
Notes
- For a vegan version, substitute cream cheese with a plant-based alternative and use maple syrup.
- These cups can be stored in the refrigerator for up to a week.
- Feel free to add chocolate chips or nuts for extra flavor and texture.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 30mg