Peach and Turmeric Smoothie Bowl: A Delicious Healthy Treat!
A refreshing and nutritious smoothie bowl made with peaches and turmeric, perfect for a healthy breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 ripe peaches, pitted and sliced
- 1 banana, frozen
- 1 cup almond milk (or any milk of choice)
- 1 teaspoon turmeric powder
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup granola
- Fresh peach slices and chia seeds for topping
Instructions
- In a blender, combine the sliced peaches, frozen banana, almond milk, turmeric powder, and honey or maple syrup.
- Blend until smooth and creamy.
- Pour the smoothie into a bowl.
- Top with granola, fresh peach slices, and chia seeds.
- Serve immediately and enjoy!
Notes
- For a vegan option, use maple syrup instead of honey.
- Feel free to add other toppings like nuts or seeds for extra crunch.
- Adjust the sweetness according to your taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://recipesdays.com/peach-turmeric-smoothie-bowl-recipe/