Peach Tea Brined Grilled Chicken: Discover Flavor Magic!
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A deliciously unique grilled chicken recipe infused with the sweet and refreshing flavors of peach tea.
- Author: Marianne
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 2 hours 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
- 4 boneless, skinless chicken breasts
- 2 cups brewed peach tea
- 1/4 cup brown sugar
- 1/4 cup soy sauce
- 2 tablespoons salt
- 1 tablespoon black pepper
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon smoked paprika
- In a large bowl, combine brewed peach tea, brown sugar, soy sauce, salt, black pepper, garlic powder, onion powder, and smoked paprika.
- Whisk the mixture until the sugar and salt are dissolved.
- Add the chicken breasts to the brine, ensuring they are fully submerged.
- Cover and refrigerate for at least 2 hours, or up to 8 hours for more flavor.
- Preheat the grill to medium-high heat.
- Remove the chicken from the brine and pat dry with paper towels.
- Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing and serving.
Notes
- For best results, brine the chicken overnight.
- Feel free to add your favorite herbs to the brine for extra flavor.
- This recipe can also be used with other proteins like pork or tofu.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 5g
- Sodium: 800mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg