Pan-Seared Lemon Dill Salmon (Just 4 Ingredients) Delight Your Taste Buds!
A simple and delicious recipe for pan-seared salmon flavored with lemon and dill, using just four ingredients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Seared
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons olive oil
- 1 lemon, juiced
- 2 tablespoons fresh dill, chopped
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Season the salmon fillets with salt and pepper.
- Place the salmon fillets skin-side down in the skillet.
- Cook for about 4-5 minutes until the skin is crispy.
- Flip the fillets and cook for another 3-4 minutes.
- Drizzle lemon juice over the salmon and sprinkle with fresh dill before serving.
Notes
- For best results, use fresh salmon fillets.
- Adjust cooking time based on the thickness of the fillets.
- Serve with a side of vegetables or a salad for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 70mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg