Oven-Cooked Steak (30 Minutes): Enjoy Tender Perfection!
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A quick and easy recipe for perfectly cooked steak in the oven, ready in just 30 minutes.
- Author: Emily
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Oven Cooking
- Cuisine: American
- Diet: Low Fat
- 2 ribeye steaks (1 inch thick)
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Fresh rosemary or thyme (optional)
- Preheat your oven to 400°F (200°C).
- Season the steaks generously with salt and pepper on both sides.
- Heat olive oil in a skillet over medium-high heat.
- Once hot, sear the steaks for 2-3 minutes on each side until browned.
- Add minced garlic and herbs to the skillet.
- Transfer the skillet to the preheated oven.
- Cook for 6-10 minutes, depending on desired doneness.
- Remove from the oven and let rest for 5 minutes before slicing.
Notes
- Use a meat thermometer for precise doneness.
- Let the steak rest to retain juices.
- Pair with your favorite sides for a complete meal.
Nutrition
- Serving Size: 1 steak
- Calories: 350
- Sugar: 0g
- Sodium: 75mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg