The Ultimate Comfort Food: Discover One-Pot Wild Rice Soup!
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
A warm and hearty one-pot wild rice soup that provides comfort and nourishment, perfect for chilly days.
- Author: Marianne
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
- 1 cup wild rice
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 8 cups vegetable broth
- 1 cup mushrooms, sliced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 1 cup heavy cream (optional)
- Fresh parsley for garnish
- Rinse the wild rice under cold water and set aside.
- In a large pot, heat olive oil over medium heat.
- Add the onion, carrots, and celery, and sauté until softened.
- Stir in the garlic and cook for an additional minute.
- Add the wild rice, vegetable broth, mushrooms, thyme, and rosemary.
- Bring to a boil, then reduce heat and simmer for 45-50 minutes, or until the rice is tender.
- If using, stir in the heavy cream and heat through.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley.
Notes
- This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
- For a vegan version, omit the heavy cream or substitute with coconut cream.
- Feel free to add other vegetables like spinach or kale for extra nutrition.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 40mg