One Pot Slow Cooker Meals Healthy: Enjoy Keto Tuscan Chicken!
A delicious and healthy keto-friendly meal featuring tender chicken thighs cooked in a flavorful Tuscan-inspired sauce, all made in one pot using a slow cooker.
- Prep Time: 10 minutes
- Cook Time: 6-8 hours
- Total Time: 6-8 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Slow Cooker
- Cuisine: Italian
- Diet: Keto
Ingredients
Scale
- 4 chicken thighs
- 1 cup cherry tomatoes
- 1 cup spinach
- 1/2 cup heavy cream
- 1/2 cup chicken broth
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Season the chicken thighs with salt, pepper, and Italian seasoning.
- Place the chicken thighs in the slow cooker.
- Add cherry tomatoes, spinach, garlic, chicken broth, and heavy cream to the slow cooker.
- Sprinkle Parmesan cheese on top.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Once cooked, shred the chicken if desired and stir to combine with the sauce.
- Serve hot and enjoy!
Notes
- For a spicier version, add red pepper flakes.
- Serve with zucchini noodles for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 120mg