Omelette Breakfast Muffins: A Quick and Tasty Start!
Omelette Breakfast Muffins are a quick and delicious way to start your day, packed with protein and vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 6 large eggs
- 1/2 cup milk
- 1 cup diced bell peppers
- 1/2 cup diced onions
- 1 cup spinach, chopped
- 1 cup shredded cheese (cheddar or your choice)
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together the eggs and milk until well combined.
- Add the diced bell peppers, onions, spinach, and cheese to the egg mixture.
- Season with salt and pepper to taste.
- Grease a muffin tin and pour the mixture evenly into each cup.
- Bake for 20-25 minutes or until the muffins are set and lightly golden on top.
- Let cool for a few minutes before removing from the tin.
- Serve warm and enjoy!
Notes
- Feel free to customize the vegetables based on your preference.
- These muffins can be stored in the refrigerator for up to 5 days.
- They can also be frozen for longer storage.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 150mg