Mini Keto Pumpkin Pie Bites: Indulge in Guilt-Free Treats!
Mini Keto Pumpkin Pie Bites are delicious, guilt-free treats perfect for satisfying your sweet tooth while adhering to a keto diet.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 mini bites 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 cup erythritol
- 1/2 cup unsalted butter, melted
- 1 cup pumpkin puree
- 2 large eggs
- 1 tsp vanilla extract
- 1 tsp pumpkin pie spice
- 1/2 tsp baking powder
- 1/4 tsp salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine almond flour, coconut flour, erythritol, melted butter, and mix well.
- Press the mixture into mini muffin tins to form the crust.
- In another bowl, whisk together pumpkin puree, eggs, vanilla extract, pumpkin pie spice, baking powder, and salt.
- Pour the pumpkin mixture into the crusts.
- Bake for 20-25 minutes or until set.
- Let cool before serving.
Notes
- Store leftovers in the refrigerator for up to a week.
- These bites can be frozen for longer storage.
- Adjust sweetness according to your preference.
Nutrition
- Serving Size: 1 bite
- Calories: 90
- Sugar: 1g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 30mg
Find it online: https://recipesdays.com/mini-keto-pumpkin-pie-bites-recipe/