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Mediterranean Salmon Bowls: A Healthy Meal You’ll Love!

Mediterranean Salmon Bowls
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Mediterranean Salmon Bowls are a delicious and healthy meal option that combines fresh ingredients with flavorful salmon, perfect for a nutritious lunch or dinner.

Ingredients

Scale
  • 2 salmon fillets
  • 1 cup quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Rinse the quinoa under cold water and cook according to package instructions.
  3. Season the salmon fillets with olive oil, lemon juice, salt, and pepper.
  4. Place the salmon on a baking sheet and bake for 12-15 minutes or until cooked through.
  5. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  6. Flake the cooked salmon and add it to the bowl.
  7. Toss everything together and serve warm or chilled.

Notes

  • Feel free to add other vegetables like bell peppers or spinach.
  • This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
  • For a spicier kick, add some red pepper flakes.

Nutrition

Find it online: https://recipesdays.com/mediterranean-salmon-bowls-healthy-recipe/