Mediterranean Herb Crusted Grilled Chicken: Flavor Awaits!
A delicious and flavorful grilled chicken dish coated with a blend of Mediterranean herbs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Low Calorie
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 lemon, juiced
Instructions
- In a bowl, mix olive oil, oregano, thyme, garlic powder, salt, pepper, and lemon juice.
- Coat the chicken breasts with the herb mixture and let marinate for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill the chicken for 6-7 minutes on each side or until fully cooked.
- Remove from the grill and let rest for a few minutes before serving.
Notes
- For best flavor, marinate the chicken overnight.
- Serve with a side of grilled vegetables or a fresh salad.
- Adjust the herbs according to your taste preference.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg