Matcha Protein Shake: Energize Your Day with Nutrition!
A nutritious and energizing shake that combines matcha powder, protein powder, banana, spinach, and almond milk for a healthy boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: Japanese
- Diet: Vegan
Ingredients
Scale
- 1 tsp Matcha powder
- 1 scoop Protein powder
- 1 Banana
- 1 cup Spinach
- 1 cup Almond milk
Instructions
- In a blender, combine the matcha powder and protein powder.
- Add the banana and spinach to the blender.
- Pour in the almond milk.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Notes
- For a sweeter shake, add honey or maple syrup.
- Use frozen banana for a thicker texture.
- Adjust the amount of almond milk for desired consistency.
Nutrition
- Serving Size: 1 shake
- Calories: 250
- Sugar: 12g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 0mg