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Low Calorie Garlic Chicken Stir Fry (Under 300 Calories) for a Guilt-Free Meal!

Low Calorie Garlic Chicken Stir Fry (Under 300 Calories)
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A delicious and healthy Low Calorie Garlic Chicken Stir Fry that is perfect for a guilt-free meal, packed with flavor and under 300 calories.

Ingredients

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  • 1 lb boneless, skinless chicken breast, sliced
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 3 cloves garlic, minced
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and ginger, sauté for 1 minute until fragrant.
  3. Add sliced chicken breast and cook until browned and cooked through, about 5-7 minutes.
  4. Add mixed vegetables and stir-fry for another 3-5 minutes until tender-crisp.
  5. Pour in low-sodium soy sauce, season with salt and pepper, and stir well to combine.
  6. Cook for an additional 2 minutes, then remove from heat.
  7. Serve hot and enjoy your guilt-free meal!

Notes

  • Feel free to substitute vegetables based on your preference.
  • For extra flavor, add a sprinkle of sesame seeds before serving.
  • This dish can be served over brown rice or quinoa for a more filling meal.

Nutrition

Find it online: https://recipesdays.com/low-calorie-garlic-chicken-stir-fry-under-300-calories/