Low-Cal Cranberry Chicken: A Delicious Healthy Recipe!
A healthy and delicious low-calorie chicken dish featuring cranberries for a sweet and tangy flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh cranberries
- 1/2 cup low-sodium chicken broth
- 1/4 cup honey
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix together the cranberries, chicken broth, honey, olive oil, garlic powder, onion powder, salt, and pepper.
- Place the chicken breasts in a baking dish and pour the cranberry mixture over them.
- Bake for 25-30 minutes or until the chicken is cooked through and no longer pink in the center.
- Let it rest for a few minutes before serving.
Notes
- For added flavor, marinate the chicken in the cranberry mixture for a few hours before baking.
- Serve with a side of steamed vegetables for a complete meal.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://recipesdays.com/low-cal-cranberry-chicken-recipe/