Loaded Cauliflower and Broccoli Casserole: A Must-Try Dish!
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A delicious and healthy casserole made with cauliflower and broccoli, loaded with cheese and topped with crispy bacon.
- Author: Marianne
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
- 1 head of cauliflower, chopped
- 1 head of broccoli, chopped
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese
- 1/2 cup sour cream
- 1/2 cup cooked bacon, crumbled
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- Preheat the oven to 350°F (175°C).
- In a large pot, bring water to a boil and blanch the cauliflower and broccoli for 3-4 minutes.
- Drain the vegetables and place them in a large mixing bowl.
- Add the cream cheese, sour cream, garlic powder, onion powder, salt, and pepper to the bowl and mix well.
- Fold in the shredded cheddar cheese and crumbled bacon.
- Transfer the mixture to a greased baking dish.
- Bake in the preheated oven for 25-30 minutes, or until the top is golden and bubbly.
- Let it cool for a few minutes before serving.
Notes
- For a vegetarian option, omit the bacon.
- Feel free to add other vegetables like bell peppers or mushrooms.
- This dish can be made ahead of time and stored in the refrigerator before baking.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 40mg