Loaded Cauliflower and Broccoli Casserole: Discover Your New Favorite!
A delicious and healthy casserole made with cauliflower and broccoli, loaded with cheese and topped with crispy bacon.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 head of cauliflower, chopped
- 1 head of broccoli, chopped
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese
- 1/2 cup sour cream
- 1/2 cup cooked bacon, crumbled
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a large pot, steam the cauliflower and broccoli until tender.
- In a mixing bowl, combine the cream cheese, sour cream, garlic powder, onion powder, salt, and pepper.
- Add the steamed vegetables to the mixing bowl and stir until well coated.
- Transfer the mixture to a baking dish and top with shredded cheddar cheese and crumbled bacon.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
- Let it cool for a few minutes before serving.
Notes
- For a vegetarian option, omit the bacon.
- Feel free to add other vegetables like bell peppers or mushrooms.
- This dish can be made ahead of time and reheated before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 40mg