Keto Slow Cooker Garlic Parmesan Chicken Recipe
As a busy mom, I know how challenging it can be to whip up a delicious meal after a long day. That’s why I’m excited to share my Keto Slow Cooker Garlic Parmesan Chicken Recipe with you! This dish is not only easy to prepare, but it also delivers a burst of flavor that will impress your family and friends. Imagine coming home to the rich aroma of garlic and Parmesan wafting through your kitchen. It’s the perfect solution for those hectic evenings when you want something comforting yet low-carb. Trust me, this recipe will quickly become a favorite!
Why You’ll Love This Keto Slow Cooker Garlic Parmesan Chicken Recipe
This Keto Slow Cooker Garlic Parmesan Chicken Recipe is a lifesaver for busy days. It’s incredibly easy to make, allowing you to toss everything in the slow cooker and forget about it. The rich, creamy sauce is bursting with flavor, making it a hit with even the pickiest eaters. Plus, it’s low-carb, so you can enjoy a hearty meal without the guilt. What’s not to love?
Ingredients for Keto Slow Cooker Garlic Parmesan Chicken Recipe
Gathering the right ingredients is key to making this Keto Slow Cooker Garlic Parmesan Chicken Recipe a success. Here’s what you’ll need:
- Boneless, skinless chicken breasts: The star of the dish! They cook up tender and juicy, soaking in all that delicious sauce.
- Heavy cream: This adds a rich, creamy texture to the sauce, making it feel indulgent while still being low-carb.
- Grated Parmesan cheese: A must for that cheesy goodness! It melts beautifully and enhances the flavor profile.
- Garlic: Freshly minced garlic brings a robust flavor that elevates the dish. You can never have too much garlic, right?
- Italian seasoning: A blend of herbs that adds depth and warmth to the dish. Feel free to use your favorite mix!
- Salt and pepper: Essential for seasoning. Adjust to your taste for the perfect balance.
- Fresh parsley: This is for garnish, adding a pop of color and freshness to your plate.
For those looking to mix things up, consider adding some sautéed mushrooms or spinach for extra flavor and nutrients. If you’re out of heavy cream, you can substitute it with coconut cream for a dairy-free option. Remember, the exact quantities are listed at the bottom of the article for easy printing!
How to Make Keto Slow Cooker Garlic Parmesan Chicken Recipe
Now that you have your ingredients ready, let’s dive into the steps for making this delicious Keto Slow Cooker Garlic Parmesan Chicken Recipe. I promise it’s as easy as pie—well, maybe easier! Just follow these simple steps, and you’ll have a mouthwatering meal waiting for you.
Step 1: Prepare the Chicken
Start by placing the boneless, skinless chicken breasts in your slow cooker. Make sure they’re evenly spaced. This helps them cook uniformly. If you have time, you can season them lightly with salt and pepper for extra flavor. Trust me, it’s worth it!
Step 2: Mix the Sauce
In a separate bowl, combine the heavy cream, grated Parmesan cheese, minced garlic, and Italian seasoning. Stir until everything is well blended. The mixture should be creamy and fragrant. This sauce is the heart of the dish, so don’t rush this step!
Step 3: Combine in Slow Cooker
Pour the creamy sauce over the chicken in the slow cooker. Make sure each piece is coated well. This is where the magic happens! The sauce will seep into the chicken, making it tender and flavorful as it cooks.
Step 4: Cook to Perfection
Cover the slow cooker and set it to cook on low for 6-8 hours or on high for 3-4 hours. The longer, the better! The chicken will become incredibly tender. Just resist the urge to peek too often; let it do its thing!
Step 5: Shred and Serve
Once the cooking time is up, take two forks and shred the chicken right in the slow cooker. Stir it into the sauce to combine everything beautifully. The aroma will be irresistible! Garnish with fresh parsley before serving. Enjoy your delicious meal!
Tips for Success
- For extra flavor, sear the chicken in a skillet before adding it to the slow cooker.
- Don’t skip the fresh parsley; it brightens up the dish visually and taste-wise.
- Adjust the garlic to your liking; more garlic means more flavor!
- For a thicker sauce, add a cornstarch slurry during the last hour of cooking.
- Pair with low-carb sides like zucchini noodles or a fresh salad.
Equipment Needed
- Slow Cooker: The star of the show! Any size will do, but a 6-quart is perfect for this recipe.
- Mixing Bowl: For combining your sauce ingredients. A large bowl works best.
- Measuring Cups: Essential for accurate ingredient portions.
- Forks: For shredding the chicken—two work best for this task!
Variations
- Spicy Kick: Add red pepper flakes or a dash of hot sauce to the sauce for a spicy twist.
- Mushroom Medley: Toss in some sautéed mushrooms for an earthy flavor that complements the chicken.
- Herb Infusion: Experiment with fresh herbs like thyme or rosemary for a fragrant touch.
- Cheesy Delight: Mix in some cream cheese for an even creamier sauce that’s packed with flavor.
- Vegetable Boost: Add chopped broccoli or cauliflower to the slow cooker for a nutritious veggie addition.
Serving Suggestions
- Cauliflower Rice: Serve the chicken over cauliflower rice for a low-carb alternative to traditional rice.
- Steamed Vegetables: Pair with steamed broccoli or green beans for a colorful, nutritious side.
- Fresh Salad: A crisp garden salad with a light vinaigrette complements the richness of the dish.
- Wine Pairing: Enjoy with a glass of dry white wine for a delightful dining experience.
FAQs about Keto Slow Cooker Garlic Parmesan Chicken Recipe
Can I use frozen chicken breasts for this recipe?
Yes, you can! Just remember that frozen chicken will require a longer cooking time. Make sure to check that it’s fully cooked before serving.
What can I serve with Keto Slow Cooker Garlic Parmesan Chicken?
This dish pairs wonderfully with cauliflower rice, steamed vegetables, or a fresh salad. You can also enjoy it on its own for a satisfying low-carb meal!
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or on the stovetop.
Can I make this recipe dairy-free?
Absolutely! Substitute the heavy cream with coconut cream and use nutritional yeast instead of Parmesan cheese for a dairy-free version that still packs a punch.
How can I make the sauce thicker?
If you prefer a thicker sauce, simply add a cornstarch slurry during the last hour of cooking. Mix one tablespoon of cornstarch with two tablespoons of water, then stir it into the sauce.
Summarizing the Joy of Cooking Keto Slow Cooker Garlic Parmesan Chicken Recipe
Cooking this Keto Slow Cooker Garlic Parmesan Chicken Recipe is more than just preparing a meal; it’s about creating a moment of joy in your busy life. The simplicity of tossing ingredients into the slow cooker allows you to focus on what truly matters—spending time with your loved ones. The delightful aroma that fills your home is a warm hug after a long day. Plus, knowing you’re serving a delicious, low-carb dish that everyone will love brings a sense of accomplishment. This recipe is a reminder that cooking can be both easy and rewarding!
PrintKeto Slow Cooker Garlic Parmesan Chicken Recipe Made Easy!
A delicious and easy Keto Slow Cooker Garlic Parmesan Chicken recipe that is perfect for a low-carb diet.
- Prep Time: 10 minutes
- Cook Time: 6-8 hours
- Total Time: 6 hours 10 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Slow Cooker
- Cuisine: American
- Diet: Keto
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons chopped fresh parsley for garnish
Instructions
- Place the chicken breasts in the slow cooker.
- In a bowl, mix together the heavy cream, Parmesan cheese, minced garlic, Italian seasoning, salt, and pepper.
- Pour the mixture over the chicken in the slow cooker.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours until the chicken is cooked through.
- Once cooked, shred the chicken with two forks and stir to combine with the sauce.
- Garnish with chopped parsley before serving.
Notes
- For a thicker sauce, you can add a cornstarch slurry at the end of cooking.
- Serve with steamed vegetables or over cauliflower rice for a complete meal.
- This recipe can be made ahead and stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 1g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 150mg