Keto Crockpot Meal Prep: Easy Dishes for Busy Weeks!
A collection of easy and delicious keto-friendly meals that can be prepared in a crockpot, perfect for busy weeks.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Total Time: 6-8 hours 15 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Crockpot
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 2 lbs chicken thighs
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup bell peppers, sliced
- 1/2 cup onion, chopped
- 1 cup chicken broth
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Place the chicken thighs in the bottom of the crockpot.
- Add the broccoli, cauliflower, bell peppers, and onion on top of the chicken.
- In a bowl, mix the chicken broth, olive oil, garlic powder, paprika, salt, and pepper.
- Pour the mixture over the vegetables and chicken in the crockpot.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Once cooked, shred the chicken and mix everything together before serving.
Notes
- Feel free to add other low-carb vegetables.
- This meal can be stored in the fridge for up to 5 days.
- Great for meal prep and can be frozen for later use.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 120mg