Irresistible Savory Garlic and Parmesan Sweet Potato Wedges Recipe!
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A delicious and healthy side dish featuring sweet potato wedges seasoned with garlic and Parmesan cheese.
- Author: Marianne
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 large sweet potatoes
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (for garnish)
- Preheat the oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into wedges.
- In a large bowl, combine olive oil, minced garlic, paprika, salt, and black pepper.
- Add the sweet potato wedges to the bowl and toss until they are evenly coated.
- Spread the wedges in a single layer on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, flipping halfway through, until golden and crispy.
- Remove from the oven and sprinkle with grated Parmesan cheese.
- Return to the oven for an additional 5 minutes to melt the cheese.
- Garnish with fresh parsley before serving.
Notes
- For extra crispiness, soak the sweet potato wedges in water for 30 minutes before baking.
- Feel free to adjust the amount of garlic and cheese to your taste.
- These wedges pair well with a variety of dipping sauces.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg