Irresistible Parmesan-Crusted Brussels Sprouts Recipe You’ll Love!
A delicious and crispy side dish featuring Brussels sprouts coated in a savory Parmesan crust.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the Brussels sprouts, olive oil, garlic powder, salt, and pepper. Toss to coat.
- In a separate bowl, mix the Parmesan cheese and breadcrumbs together.
- Sprinkle the breadcrumb mixture over the Brussels sprouts and toss until evenly coated.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Bake for 20-25 minutes, or until golden brown and crispy.
- Serve warm and enjoy!
Notes
- For extra flavor, add some red pepper flakes to the breadcrumb mixture.
- Make sure to trim the Brussels sprouts properly for even cooking.
- These can be served as a side dish or a healthy snack.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg