Irresistible Garlic Parmesan Roasted Brussels Sprouts Recipe Awaits!
A delicious and easy recipe for roasted Brussels sprouts tossed in garlic and Parmesan cheese, perfect as a side dish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 3 tbsp olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- 1/2 tsp red pepper flakes (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the Brussels sprouts, olive oil, minced garlic, salt, pepper, and red pepper flakes.
- Toss until the Brussels sprouts are well coated.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until golden brown and tender.
- Remove from the oven and sprinkle with grated Parmesan cheese.
- Return to the oven for an additional 5 minutes to melt the cheese.
- Serve warm and enjoy!
Notes
- For extra flavor, add lemon zest before serving.
- Can be made ahead of time and reheated in the oven.
- Adjust the amount of garlic and cheese to taste.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg