Irresistible Carrot Lentil Soup Recipe for Cozy Nights Awaits!
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A warm and comforting carrot lentil soup perfect for cozy nights.
- Author: Marianne
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Vegetarian
- Diet: Vegan
- 2 cups carrots, chopped
- 1 cup lentils, rinsed
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon coriander
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
- Heat olive oil in a large pot over medium heat.
- Add diced onion and minced garlic, sauté until translucent.
- Add chopped carrots and cook for another 5 minutes.
- Stir in the lentils, cumin, coriander, salt, and pepper.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat and let simmer for 25-30 minutes, or until lentils are tender.
- Blend the soup until smooth, if desired.
- Serve hot, garnished with fresh parsley.
Notes
- For a creamier texture, blend a portion of the soup.
- Can be stored in the refrigerator for up to 5 days.
- Freezes well for up to 3 months.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 4g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg