Indulgent Brussels Sprouts in Alfredo Sauce Recipe You’ll Love!
A creamy and indulgent dish featuring Brussels sprouts smothered in a rich Alfredo sauce, perfect for a comforting meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 cups heavy cream
- 1 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 2 tablespoons butter
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large skillet, melt the butter over medium heat and sauté the garlic until fragrant.
- Add the Brussels sprouts to the skillet and cook for about 5 minutes, stirring occasionally.
- Pour in the heavy cream and bring to a simmer.
- Stir in the Parmesan cheese until melted and the sauce is smooth.
- Season with salt and pepper to taste.
- Transfer the mixture to a baking dish and bake for 20-25 minutes until the Brussels sprouts are tender and the top is golden.
- Garnish with fresh parsley before serving.
Notes
- For a lighter version, you can substitute half-and-half for heavy cream.
- Feel free to add cooked chicken or shrimp for added protein.
- This dish pairs well with crusty bread or a side salad.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 80mg