Honey Roasted Delicata Squash Rings: Transform Your Fall Meals!
A delicious and visually appealing side dish featuring delicata squash rings roasted with honey, perfect for fall meals.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium delicata squash
- 3 tablespoons honey
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon cinnamon
Instructions
- Preheat the oven to 400°F (200°C).
- Wash the delicata squash and slice them into rings.
- In a large bowl, mix honey, olive oil, salt, pepper, and cinnamon.
- Add the squash rings to the bowl and toss until well coated.
- Arrange the squash rings on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 25-30 minutes, flipping halfway through, until tender and caramelized.
- Serve warm as a side dish.
Notes
- Delicata squash can be substituted with other squash varieties if desired.
- For added flavor, sprinkle with nuts or herbs before serving.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg