High-Volume Roasted Veggie Bowl: Your Next Healthy Obsession!
A delicious and nutritious roasted veggie bowl packed with flavor and perfect for meal prep.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups of broccoli florets
- 2 cups of cauliflower florets
- 2 cups of bell peppers, chopped
- 1 cup of cherry tomatoes
- 1 medium red onion, sliced
- 3 tablespoons of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- Salt and pepper to taste
- 1 cup of cooked quinoa (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine the broccoli, cauliflower, bell peppers, cherry tomatoes, and red onion.
- Drizzle with olive oil and sprinkle with garlic powder, paprika, salt, and pepper. Toss to coat evenly.
- Spread the veggies in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized.
- Serve the roasted veggies over cooked quinoa if desired.
Notes
- Feel free to add any other vegetables you like.
- This dish can be stored in the refrigerator for up to 4 days.
- Great for meal prep and can be served warm or cold.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://recipesdays.com/high-volume-roasted-veggie-bowl-recipe/